United Kingdom — CoFID
Chinese 5 spice
Per-100 g nutrient composition · Herbs and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 9.1 | g |
| Total nitrogen | 1.53 | g |
| Protein | 9.5 | g |
| Fat | 8.7 | g |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 63 | mg |
| Potassium | 1070 | mg |
| Calcium | 1040 | mg |
| Magnesium | 210 | mg |
| Phosphorus | 260 | mg |
| Iron | 25.6 | mg |
| Copper | 0.74 | mg |
| Zinc | 2.9 | mg |
| Manganese | 8.4 | mg |
| Retinol | 0 | µg |
| Carotene | 138 | µg |
| Retinol Equivalent | 23 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.21 | mg |
| Riboflavin | 0.24 | mg |
| Niacin | 5.3 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 0 | µg |
| Vitamin C | 0 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 138 | µg |
| Phytosterol | 63 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-813. Original source.
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