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Canada — Canadian Nutrient File

Chili with beans, canned

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (91)

NutrientValueUnit
Retinol0µg
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
Folic acid, synthetic form0µg
4:00g
6:00g
8:00g
20:40g
22:6n-3 (DHA)0g
18:40g
20:10g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
Alpha carotene0µg
Vitamin B-120µg
18:3n6cccn-60g
20:3n-60g
20:3n-30g
12:00.013g
10:00.02g
Thiamin0.048mg
Cystine0.061g
Tryptophan0.069g
16:10.082g
Methionine0.095g
Riboflavin0.105mg
Copper, Cu0.117mg
Vitamin B-60.132mg
Manganese, Mn0.134mg
14:00.142g
18:30.153g
18:3n3cccn-30.153g
Tyrosine0.164g
Histidine0.164g
18:20.208g
Threonine0.24g
Isoleucine0.25g
Proline0.251g
Glycine0.261g
Alanine0.265g
Phenylalanine0.292g
Serine0.293g
Valine0.294g
Niacin0.358mg
Arginine0.36g
Fatty acids, polyunsaturated, total0.362g
Lysine0.409g
Leucine0.456g
18:00.493g
Tocopherol, alpha0.52mg
Aspartic acid0.659g
Glutamic acid0.877g
Sugars, total1.19g
Selenium, Se1.3µg
Ash1.38g
Pantothenic acid1.42mg
Niacin equivalents1.508NE
16:01.678g
Vitamin C1.7mg
Vitamin K1.9µg
Zinc, Zn2mg
18:12.25g
Fatty acids, monounsaturated, total2.332g
Fatty acids, saturated, total2.352g
Iron, Fe3.43mg
Fibre, total dietary3.64g
Total Fat5.49g
Protein5.71g
Carbohydrate11.91g
Cholesterol17mg
Retinol activity equivalents, RAE17µg
Choline, total20.2mg
Folacin, total23µg
Folate, naturally occurring23µg
Dietary folate equivalents, DFE23µg
Beta cryptozanthin43µg
Magnesium, Mg45mg
Calcium, Ca47mg
Moisture75.51g
Lutein and zeaxanthin107µg
Energy (kcal)112kCal
Phosphorus, P154mg
Beta carotene180µg
Potassium, K365mg
Energy (kJ)469kJ
Sodium, Na522mg
Lycopene1069µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3391. Original source.

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