United States — USDA FoodData Central
Chicory roots, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Sugars, Total | 8.73 | G |
| Fiber, total dietary | 1.5 | G |
| Carbohydrate, by difference | 17.51 | G |
| Energy | 72 | KCAL |
| Folate, DFE | 23 | UG |
| Energy | 303 | kJ |
| Vitamin A, RAE | 0 | UG |
| Folate, food | 23 | UG |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Total lipid (fat) | 0.2 | G |
| Water | 80 | G |
| Calcium, Ca | 41 | MG |
| Potassium, K | 290 | MG |
| Zinc, Zn | 0.33 | MG |
| Niacin | 0.4 | MG |
| Pantothenic acid | 0.323 | MG |
| Vitamin B-6 | 0.241 | MG |
| SFA 16:0 | 0.041 | G |
| SFA 18:0 | 0.002 | G |
| MUFA 18:1 | 0.004 | G |
| PUFA 18:2 | 0.075 | G |
| PUFA 18:3 | 0.013 | G |
| Fatty acids, total monounsaturated | 0.004 | G |
| Fatty acids, total polyunsaturated | 0.087 | G |
| Iron, Fe | 0.8 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 61 | MG |
| Sodium, Na | 50 | MG |
| Copper, Cu | 0.077 | MG |
| Manganese, Mn | 0.233 | MG |
| Vitamin A, IU | 6 | IU |
| Protein | 1.4 | G |
| Ash | 0.89 | G |
| Fatty acids, total saturated | 0.048 | G |
| SFA 14:0 | 0.003 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 5 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.03 | MG |
| Folate, total | 23 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 0.7 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169993. Original source.
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