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Canada — Canadian Nutrient File

Chicory roots (cichorium intybus), raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (55)

NutrientValueUnit
Theobromine0mg
Retinol0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
18:00.002g
14:00.003g
18:10.004g
Fatty acids, monounsaturated, total0.004g
18:30.013g
18:3n3cccn-30.013g
Riboflavin0.03mg
Thiamin0.04mg
16:00.041g
Fatty acids, saturated, total0.048g
18:20.075g
Copper, Cu0.077mg
Fatty acids, polyunsaturated, total0.087g
Total Fat0.2g
Manganese, Mn0.233mg
Vitamin B-60.241mg
Pantothenic acid0.323mg
Zinc, Zn0.33mg
Niacin0.4mg
Niacin equivalents0.65667NE
Selenium, Se0.7µg
Iron, Fe0.8mg
Ash0.89g
Protein1.4g
Fibre, total dietary1.5g
Beta carotene2.4µg
Vitamin C5mg
Sugars, total8.73g
Carbohydrate17.51g
Magnesium, Mg22mg
Folacin, total23µg
Folate, naturally occurring23µg
Dietary folate equivalents, DFE23µg
Calcium, Ca41mg
Sodium, Na50mg
Phosphorus, P61mg
Energy (kcal)72kCal
Moisture80g
Potassium, K290mg
Energy (kJ)303kJ
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
Retinol activity equivalents, RAE0µg
Alcohol0g
Caffeine0mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2058. Original source.

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