United States — USDA FoodData Central
Chickpeas, (garbanzo beans, bengal gram), dry
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (19)
| Nutrient | Value | Unit |
|---|---|---|
| Resistant starch | 7 | G |
| Sodium, Na | 8.779 | MG |
| Zinc, Zn | 3.124 | MG |
| Nitrogen | 3.404 | G |
| Calcium, Ca | 111.1 | MG |
| Ash | 3.319 | G |
| Iron, Fe | 5.094 | MG |
| Water | 8.774 | G |
| Copper, Cu | 0.8041 | MG |
| Manganese, Mn | 3.581 | MG |
| Starch | 34.14 | G |
| Phosphorus, P | 353.1 | MG |
| Magnesium, Mg | 134.8 | MG |
| Total lipid (fat) | 6.274 | G |
| Potassium, K | 1074 | MG |
| Protein | 21.275 | G |
| Carbohydrate, by difference | 60.358 | G |
| Energy (Atwater General Factors) | 382.998 | KCAL |
| Energy (Atwater Specific Factors) | 371.99469 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2644282. Original source.
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