United States — USDA FoodData Central
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Resistant starch | 2 | G |
| Copper, Cu | 0.2674 | MG |
| Sodium, Na | 201.7 | MG |
| Phosphorus, P | 86.48 | MG |
| Magnesium, Mg | 28.41 | MG |
| Total lipid (fat) | 3.096 | G |
| Manganese, Mn | 0.7448 | MG |
| Total dietary fiber (AOAC 2011.25) | 5.925 | G |
| Iron, Fe | 1.042 | MG |
| Nitrogen | 1.123 | G |
| Calcium, Ca | 40.48 | MG |
| Water | 68.59 | G |
| Potassium, K | 136.8 | MG |
| Ash | 0.975 | G |
| Starch | 12.81 | G |
| Zinc, Zn | 0.7243 | MG |
| Protein | 7.01875 | G |
| Carbohydrate, by difference | 20.32025 | G |
| Energy (Atwater General Factors) | 137.22 | KCAL |
| Energy (Atwater Specific Factors) | 132.972 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2644288. Original source.
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