Australia — FSANZ AFCD
Chickpea, dried, boiled, drained
Per-100 g nutrient composition · Legume and pulse products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 499 | kJ |
| Energy, without dietary fibre, equated | 434 | kJ |
| Moisture (water) | 66.6 | g |
| Protein | 7.2 | g |
| Nitrogen | 1.15 | g |
| Fat, total | 2 | g |
| Ash | 0.9 | g |
| Total dietary fibre | 7.6 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0.8 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0.8 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 13.2 | g |
| Inulin | 0.6 | g |
| Resistant starch | 0.5 | g |
| Available carbohydrate, without sugar alcohols | 14 | g |
| Available carbohydrate, with sugar alcohols | 14 | g |
| Citric acid | 0.1 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Quinic acid | 0 | g |
| Calcium (Ca) | 58 | mg |
| Chloride (Cl) | 309 | mg |
| Copper (Cu) | 0.319 | mg |
| Fluoride (F) | 55.58 | ug |
| Iodine (I) | 0.2 | ug |
| Iron (Fe) | 1.67 | mg |
| Magnesium (Mg) | 49 | mg |
| Manganese (Mn) | 0.782 | mg |
| Phosphorus (P) | 108 | mg |
| Potassium (K) | 144 | mg |
| Selenium (Se) | 24.7 | ug |
| Sodium (Na) | 4 | mg |
| Sulphur (S) | 43 | mg |
| Zinc (Zn) | 1.13 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 24 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 24 | ug |
| Vitamin A retinol equivalents | 4 | ug |
| Thiamin (B1) | 0.207 | mg |
| Riboflavin (B2) | 0.007 | mg |
| Niacin (B3) | 0.47 | mg |
| Niacin derived from tryptophan | 1.19 | mg |
| Niacin derived equivalents | 1.66 | mg |
| Pantothenic acid (B5) | 0.07 | mg |
| Pyridoxine (B6) | 0.94 | mg |
| Biotin (B7) | 2.5 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 65 | ug |
| Folic acid | 0 | ug |
| Total folates | 65 | ug |
| Dietary folate equivalents | 65 | ug |
| Vitamin C | 1 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.1 | mg |
| Gamma tocopherol | 4.8 | mg |
| Vitamin E | 0.63 | mg |
| Total saturated fatty acids, equated | 0.2 | g |
| Total monounsaturated fatty acids, equated | 0.38 | g |
| C18:2w6 | 0.89 | g |
| C18:3w3 | 0.03 | g |
| C20:3w3 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.93 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 70 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F002882. Original source.
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