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United Kingdom — CoFID

Chicken, wing quarter, roasted, meat and skin

Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (53)

NutrientValueUnit
Edible proportion1
Water59.9g
Total nitrogen3.97g
Protein24.8g
Fat14.1g
Carbohydrate0g
Energy (kcal)226kcal
Energy (kJ)943kJ
Starch0g
Total sugars0g
Glucose0g
Galactose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Alcohol0g
NSP0g
Satd FA /100g FA29.5g
Satd FA /100g fd3.9g
Mono FA/ 100g FA48g
Mono FA /100g food6.4g
Poly FA /100g FA20.6g
Poly FA /100g food2.7g
Trans FAs /100g FA1.3g
Trans FAs /100g food0.2g
Cholesterol100mg
Sodium100mg
Potassium260mg
Calcium11mg
Magnesium24mg
Phosphorus200mg
Iron0.6mg
Copper0.04mg
Zinc1.1mg
Chloride75mg
Manganese0.01mg
Selenium15µg
Iodine7µg
Retinol13µg
Retinol Equivalent13µg
Vitamin D0.4µg
Vitamin E0.27mg
Thiamin0.06mg
Riboflavin0.17mg
Niacin10mg
Tryptophan/604.9mg
Niacin equivalent14.9mg
Vitamin B60.25mg
Folate6µg
Pantothenate0.67mg
Biotin1µg
Vitamin C0mg
Caroteneµg
Vitamin B12µg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-339. Original source.

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