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United Kingdom — CoFID

Chicken, wing quarter, casseroled, meat only

Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (53)

NutrientValueUnit
Edible proportion1
Water67.7g
Total nitrogen4.3g
Protein26.9g
Fat6.3g
Carbohydrate0g
Energy (kcal)164kcal
Energy (kJ)690kJ
Starch0g
Total sugars0g
Glucose0g
Galactose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Alcohol0g
NSP0g
Satd FA /100g FA29.3g
Satd FA /100g fd1.7g
Mono FA/ 100g FA48.4g
Mono FA /100g food2.9g
Poly FA /100g FA19.9g
Poly FA /100g food1.2g
Trans FAs /100g FA1.2g
Trans FAs /100g food0.1g
Cholesterol97mg
Sodium65mg
Potassium250mg
Calcium15mg
Magnesium23mg
Phosphorus200mg
Iron0.6mg
Copper0.06mg
Zinc1.3mg
Chloride60mg
Manganese0.01mg
Selenium14µg
Iodine7µg
Retinol5µg
Retinol Equivalent5µg
Vitamin D0.1µg
Vitamin E0.16mg
Thiamin0.06mg
Riboflavin0.13mg
Niacin7.8mg
Tryptophan/605.3mg
Niacin equivalent13.1mg
Vitamin B60.33mg
Folate7µg
Pantothenate1.31mg
Biotin3µg
Vitamin C0mg
Caroteneµg
Vitamin B12µg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-320. Original source.

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