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United Kingdom — CoFID

Chicken, whole, corn-fed, roasted, meat and skin

Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (53)

NutrientValueUnit
Edible proportion1
Water61.7g
Total nitrogen3.84g
Protein24g
Fat13.2g
Carbohydrate0g
Energy (kcal)215kcal
Energy (kJ)896kJ
Starch0g
Total sugars0g
Glucose0g
Galactose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Alcohol0g
NSP0g
Satd FA /100g FA30.4g
Satd FA /100g fd3.8g
Mono FA/ 100g FA46.7g
Mono FA /100g food5.8g
Poly FA /100g FA20.9g
Poly FA /100g food2.6g
Trans FAs /100g FA0.6g
Trans FAs /100g food0.1g
Cholesterol110mg
Sodium90mg
Potassium300mg
Calcium10mg
Magnesium25mg
Phosphorus210mg
Iron0.8mg
Copper0.07mg
Zinc1.4mg
Chloride75mg
Manganese0.02mg
Selenium15µg
Iodine7µg
Retinol16µg
Retinol Equivalent16µg
Vitamin D0.3µg
Vitamin E0.17mg
Thiamin0.07mg
Riboflavin0.18mg
Niacin8.7mg
Tryptophan/604.4mg
Niacin equivalent13.1mg
Vitamin B60.37mg
Folate7µg
Pantothenate1.2mg
Biotin2µg
Vitamin C0mg
Caroteneµg
Vitamin B12µg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-346. Original source.

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