Finland — Fineli
CHICKEN VEGETABLE GRAVY, CHICKEN CURRY, COCONUT MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 728.88 | kilojoule |
| fat, total | 13.419 | gram |
| carbohydrate, available | 2.69 | gram |
| carbohydrate, difference | 5.742 | gram |
| protein, total | 10.63 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.396 | gram |
| water (moisture) | 71.15 | gram |
| organic acids, total | 0.027 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.473 | gram |
| fructose | 0.533 | gram |
| galactose | 0 | gram |
| glucose | 0.514 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 1.189 | gram |
| starch, total | 0.22 | gram |
| fibre, total | 0.703 | gram |
| fibre, total dietary | 2.59 | gram |
| fibre, water-insoluble | 0.25 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.4 | gram |
| folate, total | 21.71 | microgram |
| niacin equivalents, total | 3.568 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.711 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.35 | milligram |
| riboflavine | 0.073 | milligram |
| thiamin (vitamin B1) | 0.0408 | milligram |
| vitamin A retinol activity equivalents | 30.08 | microgram |
| retinol | 4.59 | microgram |
| carotenoids, total | 1020.6 | microgram |
| beta-carotene, total | 343.69 | microgram |
| vitamin B-12 (cobalamin) | 0.27 | microgram |
| vitamin C (ascorbic acid) | 23.86 | milligram |
| vitamin D | 0.042 | microgram |
| vitamin E alphatocopherol | 1.524 | milligram |
| vitamin K, total | 13.241 | microgram |
| calcium | 15.58 | milligram |
| chromium | 0.8 | microgram |
| copper | 0.1165 | milligram |
| fluoride (fluorine) | 0.008 | milligram |
| iron, total | 1.732 | milligram |
| iodide (iodine) | 5.7 | microgram |
| potassium | 317.87 | milligram |
| magnesium | 34.239 | milligram |
| manganese | 0.363 | milligram |
| molybdenum | 0.0156 | milligram |
| sodium | 206.19 | milligram |
| salt | 525.37 | milligram |
| nitrogen, total | 1.689 | gram |
| phosphorus | 117.3 | milligram |
| selenium, total | 10.269 | microgram |
| zinc | 0.595 | milligram |
| fatty acids, total | 12.697 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.237 | gram |
| fatty acids, total polyunsaturated | 1.504 | gram |
| fatty acids, total monounsaturated cis | 2.732 | gram |
| fatty acids, total saturated | 8.4448 | gram |
| fatty acids, total trans | 0.0025 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3683 | gram |
| fatty acids, total n-6 polyunsaturated | 1.128 | gram |
| fatty acid isomers 18:0 | 0.5919 | gram |
| fatty acid isomers 16:0 | 1143.782 | milligram |
| fatty acid isomers 18:1 | 2623.516 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1097.904 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 357.03 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 23.476 | milligram |
| fatty acid 20:5 n-3 (EPA) | 6.202 | milligram |
| fatty acid 22:6 n-3 (DHA) | 5.092 | milligram |
| cholesterol (GC) | 23.74 | milligram |
| sterols, total | 44.38 | milligram |
| tryptophan | 132.7 | milligram |
| myricetin | 12.51 | microgram |
| quercetin | 114.78 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34428. Original source.
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