Finland — Fineli
CHICKEN STEW, COOKING CREAM AND VEGETABLES
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 432.57 | kilojoule |
| fat, total | 4.734 | gram |
| carbohydrate, available | 1.417 | gram |
| carbohydrate, difference | 2.606 | gram |
| protein, total | 13.22 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.093 | gram |
| water (moisture) | 75.01 | gram |
| organic acids, total | 0.298 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.033 | gram |
| fructose | 0.406 | gram |
| galactose | 0 | gram |
| glucose | 0.305 | gram |
| lactose | 0.238 | gram |
| maltose | 0 | gram |
| sucrose | 0.082 | gram |
| starch, total | 0.38 | gram |
| fibre, total | 0.585 | gram |
| fibre, total dietary | 0.539 | gram |
| fibre, water-insoluble | 0.42 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.12 | gram |
| folate, total | 14.36 | microgram |
| niacin equivalents, total | 4.831 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.4 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.34 | milligram |
| riboflavine | 0.134 | milligram |
| thiamin (vitamin B1) | 0.0534 | milligram |
| vitamin A retinol activity equivalents | 36.118 | microgram |
| retinol | 28.38 | microgram |
| carotenoids, total | 825.6 | microgram |
| beta-carotene, total | 115.7 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 6.57 | milligram |
| vitamin D | 0.478 | microgram |
| vitamin E alphatocopherol | 0.84 | milligram |
| vitamin K, total | 40.142 | microgram |
| calcium | 18.84 | milligram |
| chromium | 0.55 | microgram |
| copper | 0.0534 | milligram |
| fluoride (fluorine) | 0.006 | milligram |
| iron, total | 0.541 | milligram |
| iodide (iodine) | 11.91 | microgram |
| potassium | 221.5 | milligram |
| magnesium | 13.383 | milligram |
| manganese | 0.0482 | milligram |
| molybdenum | 0.002 | milligram |
| sodium | 180.92 | milligram |
| salt | 460.99 | milligram |
| nitrogen, total | 2.129 | gram |
| phosphorus | 103.2 | milligram |
| selenium, total | 9.222 | microgram |
| zinc | 0.839 | milligram |
| fatty acids, total | 4.45 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.626 | gram |
| fatty acids, total polyunsaturated | 0.877 | gram |
| fatty acids, total monounsaturated cis | 1.7911 | gram |
| fatty acids, total saturated | 1.6901 | gram |
| fatty acids, total trans | 0.0446 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1588 | gram |
| fatty acids, total n-6 polyunsaturated | 0.695 | gram |
| fatty acid isomers 18:0 | 0.3494 | gram |
| fatty acid isomers 16:0 | 945.545 | milligram |
| fatty acid isomers 18:1 | 1622.661 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 607.071 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 126.858 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 67.255 | milligram |
| fatty acid 20:5 n-3 (EPA) | 17.543 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.402 | milligram |
| cholesterol (GC) | 36.65 | milligram |
| sterols, total | 14.38 | milligram |
| tryptophan | 176.7 | milligram |
| myricetin | 11.95 | microgram |
| quercetin | 10.91 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7519. Original source.
Get free recall alerts
Reading about CHICKEN STEW, COOKING CREAM AND VEGETABLES? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.