Finland — Fineli
CHICKEN STEW, CHICKEN BURGUNDY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 479.07 | kilojoule |
| fat, total | 5.467 | gram |
| carbohydrate, available | 1.896 | gram |
| carbohydrate, difference | 3.112 | gram |
| protein, total | 12 | gram |
| alcohol | 0.51 | gram |
| ash (minerals) | 2.016 | gram |
| water (moisture) | 77.41 | gram |
| organic acids, total | 0.185 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.415 | gram |
| fructose | 0.479 | gram |
| galactose | 0 | gram |
| glucose | 0.443 | gram |
| lactose | 0.004 | gram |
| maltose | 0 | gram |
| sucrose | 0.466 | gram |
| starch, total | 0.48 | gram |
| fibre, total | 0.684 | gram |
| fibre, total dietary | 0.679 | gram |
| fibre, water-insoluble | 0.51 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 10.83 | microgram |
| niacin equivalents, total | 5.767 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.636 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.31 | milligram |
| riboflavine | 0.132 | milligram |
| thiamin (vitamin B1) | 0.0706 | milligram |
| vitamin A retinol activity equivalents | 65.206 | microgram |
| retinol | 11.78 | microgram |
| carotenoids, total | 1573.4 | microgram |
| beta-carotene, total | 532.04 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 2.11 | milligram |
| vitamin D | 0.198 | microgram |
| vitamin E alphatocopherol | 0.717 | milligram |
| vitamin K, total | 10.294 | microgram |
| calcium | 14.28 | milligram |
| chromium | 1.56 | microgram |
| copper | 0.0574 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.559 | milligram |
| iodide (iodine) | 29.43 | microgram |
| potassium | 322.66 | milligram |
| magnesium | 19.108 | milligram |
| manganese | 0.0888 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 548.24 | milligram |
| salt | 1396.91 | milligram |
| nitrogen, total | 1.934 | gram |
| phosphorus | 106.8 | milligram |
| selenium, total | 13.348 | microgram |
| zinc | 0.64 | milligram |
| fatty acids, total | 5.177 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.375 | gram |
| fatty acids, total polyunsaturated | 0.988 | gram |
| fatty acids, total monounsaturated cis | 2.4544 | gram |
| fatty acids, total saturated | 1.6894 | gram |
| fatty acids, total trans | 0.0164 | gram |
| fatty acids, total n-3 polyunsaturated | 0.177 | gram |
| fatty acids, total n-6 polyunsaturated | 0.789 | gram |
| fatty acid isomers 18:0 | 0.4997 | gram |
| fatty acid isomers 16:0 | 1017.773 | milligram |
| fatty acid isomers 18:1 | 2286.28 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 749.192 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 161.601 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 31.252 | milligram |
| fatty acid 20:5 n-3 (EPA) | 6.654 | milligram |
| fatty acid 22:6 n-3 (DHA) | 5.462 | milligram |
| cholesterol (GC) | 31.94 | milligram |
| sterols, total | 18.45 | milligram |
| tryptophan | 154.4 | milligram |
| myricetin | 13.57 | microgram |
| quercetin | 146.88 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34578. Original source.
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