Finland — Fineli
CHICKEN SOUP WITH COCONUT MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 340.05 | kilojoule |
| fat, total | 6.271 | gram |
| carbohydrate, available | 1.337 | gram |
| carbohydrate, difference | 3.146 | gram |
| protein, total | 4.77 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.335 | gram |
| water (moisture) | 76.51 | gram |
| organic acids, total | 0.056 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.212 | gram |
| fructose | 0.161 | gram |
| galactose | 0 | gram |
| glucose | 0.165 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.709 | gram |
| starch, total | 0.12 | gram |
| fibre, total | 0.43 | gram |
| fibre, total dietary | 1.593 | gram |
| fibre, water-insoluble | 0.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.19 | gram |
| folate, total | 9.32 | microgram |
| niacin equivalents, total | 1.89 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.984 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.051 | milligram |
| thiamin (vitamin B1) | 0.0251 | milligram |
| vitamin A retinol activity equivalents | 25.285 | microgram |
| retinol | 4.64 | microgram |
| carotenoids, total | 347.8 | microgram |
| beta-carotene, total | 210.31 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 0.98 | milligram |
| vitamin D | 0.154 | microgram |
| vitamin E alphatocopherol | 0.211 | milligram |
| vitamin K, total | 12.593 | microgram |
| calcium | 13.65 | milligram |
| chromium | 0.18 | microgram |
| copper | 0.0877 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 1.015 | milligram |
| iodide (iodine) | 9.17 | microgram |
| potassium | 148.66 | milligram |
| magnesium | 16.744 | milligram |
| manganese | 0.2191 | milligram |
| molybdenum | 0.0006 | milligram |
| sodium | 343.32 | milligram |
| salt | 874.78 | milligram |
| nitrogen, total | 0.761 | gram |
| phosphorus | 59.3 | milligram |
| selenium, total | 3.308 | microgram |
| zinc | 0.454 | milligram |
| fatty acids, total | 5.894 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.165 | gram |
| fatty acids, total polyunsaturated | 0.261 | gram |
| fatty acids, total monounsaturated cis | 0.6375 | gram |
| fatty acids, total saturated | 4.9831 | gram |
| fatty acids, total trans | 0.0022 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0248 | gram |
| fatty acids, total n-6 polyunsaturated | 0.232 | gram |
| fatty acid isomers 18:0 | 0.3426 | gram |
| fatty acid isomers 16:0 | 715.383 | milligram |
| fatty acid isomers 18:1 | 601.557 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 204.916 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 13.746 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 20.794 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.804 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.949 | milligram |
| cholesterol (GC) | 10.71 | milligram |
| sterols, total | 14.89 | milligram |
| tryptophan | 61.9 | milligram |
| myricetin | 4.62 | microgram |
| quercetin | 17.23 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31445. Original source.
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