Finland — Fineli
CHICKEN SOUP WITH CELERIAC AND LEEK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 399.01 | kilojoule |
| fat, total | 6.109 | gram |
| carbohydrate, available | 0.875 | gram |
| carbohydrate, difference | 1.579 | gram |
| protein, total | 9.22 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.824 | gram |
| water (moisture) | 70.39 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.144 | gram |
| fructose | 0.046 | gram |
| galactose | 0 | gram |
| glucose | 0.043 | gram |
| lactose | 0.002 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.044 | gram |
| starch, total | 0.73 | gram |
| fibre, total | 0.161 | gram |
| fibre, total dietary | 0.164 | gram |
| fibre, water-insoluble | 0.11 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 4.97 | microgram |
| niacin equivalents, total | 2.8 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.936 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.056 | milligram |
| thiamin (vitamin B1) | 0.0202 | milligram |
| vitamin A retinol activity equivalents | 19.591 | microgram |
| retinol | 19.23 | microgram |
| carotenoids, total | 108.6 | microgram |
| beta-carotene, total | 33.93 | microgram |
| vitamin B-12 (cobalamin) | 0.09 | microgram |
| vitamin C (ascorbic acid) | 0.63 | milligram |
| vitamin D | 0.35 | microgram |
| vitamin E alphatocopherol | 0.468 | milligram |
| vitamin K, total | 30.167 | microgram |
| calcium | 9.45 | milligram |
| chromium | 2.4 | microgram |
| copper | 0.0327 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.575 | milligram |
| iodide (iodine) | 17.31 | microgram |
| potassium | 100.23 | milligram |
| magnesium | 8.708 | milligram |
| manganese | 0.0253 | milligram |
| molybdenum | 0.0028 | milligram |
| sodium | 191.85 | milligram |
| salt | 488.84 | milligram |
| nitrogen, total | 1.476 | gram |
| phosphorus | 84.5 | milligram |
| selenium, total | 6.103 | microgram |
| zinc | 0.607 | milligram |
| fatty acids, total | 5.85 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.115 | gram |
| fatty acids, total polyunsaturated | 1.272 | gram |
| fatty acids, total monounsaturated cis | 3.0703 | gram |
| fatty acids, total saturated | 1.4538 | gram |
| fatty acids, total trans | 0.0481 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1286 | gram |
| fatty acids, total n-6 polyunsaturated | 1.142 | gram |
| fatty acid isomers 18:0 | 0.3007 | gram |
| fatty acid isomers 16:0 | 1020.45 | milligram |
| fatty acid isomers 18:1 | 2744.038 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1114.247 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 120.317 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 24.333 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.271 | milligram |
| cholesterol (GC) | 46.18 | milligram |
| sterols, total | 6.42 | milligram |
| tryptophan | 126.9 | milligram |
| myricetin | 1.84 | microgram |
| quercetin | 1.84 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7501. Original source.
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