Finland — Fineli
CHICKEN SOUP
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 183.3 | kilojoule |
| fat, total | 0.921 | gram |
| carbohydrate, available | 3.4 | gram |
| carbohydrate, difference | 3.973 | gram |
| protein, total | 5.02 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.902 | gram |
| water (moisture) | 89.19 | gram |
| organic acids, total | 0.116 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.746 | gram |
| fructose | 0.218 | gram |
| galactose | 0.001 | gram |
| glucose | 0.306 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.222 | gram |
| starch, total | 2.65 | gram |
| fibre, total | 0.573 | gram |
| fibre, total dietary | 0.624 | gram |
| fibre, water-insoluble | 0.42 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.2 | gram |
| folate, total | 10.37 | microgram |
| niacin equivalents, total | 1.732 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.872 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.038 | milligram |
| thiamin (vitamin B1) | 0.0463 | milligram |
| vitamin A retinol activity equivalents | 31.933 | microgram |
| retinol | 5.33 | microgram |
| carotenoids, total | 497.5 | microgram |
| beta-carotene, total | 304.51 | microgram |
| vitamin B-12 (cobalamin) | 0.14 | microgram |
| vitamin C (ascorbic acid) | 2.48 | milligram |
| vitamin D | 0.142 | microgram |
| vitamin E alphatocopherol | 0.192 | milligram |
| vitamin K, total | 13.931 | microgram |
| calcium | 11.46 | milligram |
| chromium | 0.38 | microgram |
| copper | 0.0303 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.335 | milligram |
| iodide (iodine) | 13.02 | microgram |
| potassium | 162.8 | milligram |
| magnesium | 9.044 | milligram |
| manganese | 0.0799 | milligram |
| molybdenum | 0.0016 | milligram |
| sodium | 189.75 | milligram |
| salt | 483.48 | milligram |
| nitrogen, total | 0.804 | gram |
| phosphorus | 40.4 | milligram |
| selenium, total | 3.552 | microgram |
| zinc | 0.345 | milligram |
| fatty acids, total | 0.859 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.899 | gram |
| fatty acids, total polyunsaturated | 0.214 | gram |
| fatty acids, total monounsaturated cis | 0.3654 | gram |
| fatty acids, total saturated | 0.2635 | gram |
| fatty acids, total trans | 0.0025 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0346 | gram |
| fatty acids, total n-6 polyunsaturated | 0.174 | gram |
| fatty acid isomers 18:0 | 0.0708 | gram |
| fatty acid isomers 16:0 | 183.542 | milligram |
| fatty acid isomers 18:1 | 325.412 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 142.997 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 23.062 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 23.997 | milligram |
| fatty acid 20:5 n-3 (EPA) | 6.34 | milligram |
| fatty acid 22:6 n-3 (DHA) | 5.205 | milligram |
| cholesterol (GC) | 12.27 | milligram |
| sterols, total | 3.47 | milligram |
| tryptophan | 65.6 | milligram |
| myricetin | 6.4 | microgram |
| quercetin | 11.23 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32199. Original source.
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