United States — USDA FoodData Central
Chicken, skin (drumsticks and thighs), cooked, braised
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (126)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 14.61 | G |
| Ash | 0.63 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1855 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 130 | MG |
| Sodium, Na | 75 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.018 | MG |
| Vitamin A, IU | 161 | IU |
| Retinol | 48 | UG |
| Vitamin A, RAE | 48 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0.09 | MG |
| Tocotrienol, delta | 0.01 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.055 | MG |
| Folate, total | 3 | UG |
| Vitamin B-12 | 0.45 | UG |
| Vitamin K (phylloquinone) | 0.4 | UG |
| Folate, food | 3 | UG |
| Tryptophan | 0.072 | G |
| Threonine | 0.463 | G |
| Methionine | 0.247 | G |
| Phenylalanine | 0.444 | G |
| Tyrosine | 0.345 | G |
| Alanine | 1.002 | G |
| Glutamic acid | 1.731 | G |
| Glycine | 1.88 | G |
| Proline | 1.113 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 130 | MG |
| Fatty acids, total trans | 0.225 | G |
| Fatty acids, total saturated | 11.914 | G |
| SFA 8:0 | 0.004 | G |
| SFA 12:0 | 0.022 | G |
| SFA 14:0 | 0.247 | G |
| PUFA 22:6 n-3 (DHA) | 0.007 | G |
| SFA 22:0 | 0.023 | G |
| MUFA 14:1 | 0.089 | G |
| MUFA 16:1 | 2.72 | G |
| PUFA 20:5 n-3 (EPA) | 0.007 | G |
| PUFA 22:5 n-3 (DPA) | 0.014 | G |
| SFA 17:0 | 0.038 | G |
| SFA 24:0 | 0.003 | G |
| TFA 16:1 t | 0.019 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 15.459 | G |
| PUFA 18:2 n-6 c,c | 7.79 | G |
| MUFA 22:1 c | 0.005 | G |
| MUFA 17:1 | 0.038 | G |
| Fatty acids, total trans-monoenoic | 0.157 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.381 | G |
| PUFA 20:3 n-3 | 0.003 | G |
| PUFA 22:4 | 0.031 | G |
| Total lipid (fat) | 42.76 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 443 | KCAL |
| Water | 42.09 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 161 | MG |
| Zinc, Zn | 0.74 | MG |
| Selenium, Se | 16 | UG |
| Vitamin E (alpha-tocopherol) | 0.19 | MG |
| Vitamin D (D2 + D3), International Units | 4 | IU |
| Lutein + zeaxanthin | 101 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.11 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 3.4 | MG |
| Pantothenic acid | 0.79 | MG |
| Vitamin B-6 | 0.179 | MG |
| Choline, total | 43.1 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 3 | UG |
| Betaine | 12.7 | MG |
| Isoleucine | 0.414 | G |
| Leucine | 0.805 | G |
| Lysine | 0.835 | G |
| Cystine | 0.121 | G |
| Valine | 0.52 | G |
| Arginine | 1.04 | G |
| Histidine | 0.3 | G |
| Aspartic acid | 1.09 | G |
| Serine | 0.532 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.005 | G |
| SFA 16:0 | 9.391 | G |
| SFA 18:0 | 2.121 | G |
| SFA 20:0 | 0.028 | G |
| MUFA 18:1 | 15.597 | G |
| PUFA 18:2 | 7.912 | G |
| PUFA 18:3 | 0.381 | G |
| PUFA 20:4 | 0.134 | G |
| PUFA 18:4 | 0.008 | G |
| MUFA 20:1 | 0.247 | G |
| MUFA 22:1 | 0.005 | G |
| Fatty acids, total monounsaturated | 18.697 | G |
| Fatty acids, total polyunsaturated | 8.615 | G |
| SFA 15:0 | 0.029 | G |
| TFA 18:1 t | 0.138 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.067 | G |
| PUFA 18:2 CLAs | 0.055 | G |
| PUFA 20:2 n-6 c,c | 0.048 | G |
| MUFA 16:1 c | 2.701 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0.068 | G |
| Fatty acids, total trans-polyenoic | 0.067 | G |
| PUFA 20:4 n-6 | 0.066 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172854. Original source.
Get free recall alerts
Reading about Chicken, skin (drumsticks and thighs), cooked, braised? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.