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Australia — FSANZ AFCD

Chicken, separable fat, composite, raw

Per-100 g nutrient composition · Meat, poultry and game products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (137)

NutrientValueUnit
Energy with dietary fibre, equated2392kJ
Energy, without dietary fibre, equated2392kJ
Moisture (water)31.1g
Protein5.1g
Nitrogen0.82g
Fat, total62.3g
Ash0.6g
Total dietary fibre0g
Alcohol0g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Total sugars0g
Added sugars0g
Free sugars0g
Starch0g
Available carbohydrate, without sugar alcohols0g
Available carbohydrate, with sugar alcohols0g
Calcium (Ca)9mg
Chloride (Cl)22mg
Copper (Cu)0.04mg
Fluoride (F)0ug
Iodine (I)2.1ug
Iron (Fe)0.7mg
Magnesium (Mg)5mg
Manganese (Mn)0.03mg
Phosphorus (P)52mg
Potassium (K)63mg
Selenium (Se)0ug
Sodium (Na)22mg
Zinc (Zn)0.3mg
Retinol (preformed vitamin A)115ug
Alpha-carotene0ug
Beta-carotene0ug
Cryptoxanthin0ug
Beta-carotene equivalents (provitamin A)0ug
Vitamin A retinol equivalents115ug
Thiamin (B1)0mg
Riboflavin (B2)0.1mg
Niacin (B3)2mg
Niacin derived from tryptophan1.1mg
Niacin derived equivalents3.1mg
Pantothenic acid (B5)0.3mg
Pyridoxine (B6)0.11mg
Biotin (B7)1.2ug
Cobalamin (B12)0.7ug
Folate, natural0ug
Folic acid0ug
Total folates0ug
Dietary folate equivalents0ug
Vitamin C0mg
Cholecalciferol (D3)0.9ug
Ergocalciferol (D2)0ug
25-hydroxy cholecalciferol (25-OH D3)1.2ug
25-hydroxy ergocalciferol (25-OH D2)0ug
Vitamin D3 equivalents6.9ug
Alpha tocopherol0.4mg
Vitamin E0.38mg
C40%T
C60%T
C80%T
C100%T
C120.2%T
C141.3%T
C150.2%T
C1622.7%T
C170.4%T
C187%T
C200.4%T
C220%T
C240%T
Total saturated fatty acids, equated32.2%T
C14:10.4%T
C16:16%T
C18:146.7%T
C20:10.5%T
C22:10%T
C24:10%T
Total monounsaturated fatty acids, equated53.6%T
C18:2w612.5%T
C18:3w31%T
C18:3w60%T
C20:2w60%T
C20:3w30%T
C20:3w60%T
C20:4w60.1%T
C20:5w30%T
C22:2w60%T
C22:4w60%T
C22:5w30%T
C22:6w30%T
Total polyunsaturated fatty acids, equated13.6%T
Total long chain omega 3 fatty acids, equated0%T
Total trans fatty acids, imputed0.2%T
C40g
C60g
C80g
C100g
C120.12g
C140.76g
C150.12g
C1613.36g
C170.24g
C184.12g
C200.24g
C220g
C240g
Total saturated fatty acids, equated18.96g
C14:10.24g
C16:13.53g
C18:127.49g
C20:10.29g
C22:10g
C24:10g
Total monounsaturated fatty acids, equated31.56g
C18:2w67.36g
C18:3w30.59g
C18:3w60mg
C20:2w60mg
C20:3w30mg
C20:3w60mg
C20:4w658.87mg
C20:5w30mg
C22:5w30mg
C22:4w60mg
C22:2w60mg
C22:6w30mg
Total polyunsaturated fatty acids, equated8.01g
Total long chain omega 3 fatty acids, equated0mg
Total trans fatty acids, imputed117.75mg
Caffeine0mg
Cholesterol78mg
Tryptophan79mg/gN
Tryptophan64mg

Source

FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F002769. Original source.

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