Canada — Canadian Nutrient File
Chicken, sautéed with almonds (almond guy ding)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.001 | g |
| 22:5n-3 (DPA) | 0.004 | g |
| 22:6n-3 (DHA) | 0.007 | g |
| 14:0 | 0.02 | g |
| Thiamin | 0.033 | mg |
| 16:1 | 0.042 | g |
| 20:1 | 0.049 | g |
| Riboflavin | 0.081 | mg |
| Vitamin D | 0.085 | µg |
| Fatty acids, trans, total | 0.112 | g |
| Vitamin B-12 | 0.113 | µg |
| 18:0 | 0.158 | g |
| Vitamin B-6 | 0.174 | mg |
| Manganese, Mn | 0.202 | mg |
| Copper, Cu | 0.234 | mg |
| 18:3 | 0.323 | g |
| 18:3n3cccn-3 | 0.325 | g |
| Pantothenic acid | 0.373 | mg |
| 16:0 | 0.417 | g |
| Alpha carotene | 0.493 | µg |
| Fatty acids, saturated, total | 0.641 | g |
| Iron, Fe | 0.667 | mg |
| Zinc, Zn | 0.667 | mg |
| Fibre, total dietary | 1.015 | g |
| 18:2 | 1.16 | g |
| Ash | 1.206 | g |
| Sugars, total | 1.329 | g |
| Fatty acids, polyunsaturated, total | 1.524 | g |
| Retinol | 1.688 | µg |
| Tocopherol, alpha | 2.799 | mg |
| Vitamin C | 3.123 | mg |
| Vitamin D (IU) | 3.414 | IU |
| 18:1 | 3.444 | g |
| Fatty acids, monounsaturated, total | 3.553 | g |
| Niacin | 3.918 | mg |
| Retinol activity equivalents, RAE | 5.427 | µg |
| Niacin equivalents | 5.51777 | NE |
| Selenium, Se | 5.737 | µg |
| Total Fat | 6.034 | g |
| Carbohydrate | 6.874 | g |
| Protein | 8.726 | g |
| Folacin, total | 10.607 | µg |
| Folate, naturally occurring | 10.607 | µg |
| Dietary folate equivalents, DFE | 10.607 | µg |
| Cholesterol | 16.32 | mg |
| Calcium, Ca | 22.86 | mg |
| Magnesium, Mg | 24.043 | mg |
| Beta carotene | 40.89 | µg |
| Moisture | 77.196 | g |
| Phosphorus, P | 97.54 | mg |
| Energy (kcal) | 116 | kCal |
| Sodium, Na | 199.771 | mg |
| Potassium, K | 232.305 | mg |
| Energy (kJ) | 485 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6776. Original source.
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