Canada — Canadian Nutrient File
Chicken, roasting, meat only, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| Manganese, Mn | 0.017 | mg |
| 22:5n-3 (DPA) | 0.02 | g |
| 22:6n-3 (DHA) | 0.03 | g |
| 20:1 | 0.04 | g |
| 14:0 | 0.05 | g |
| Copper, Cu | 0.057 | mg |
| 18:3 | 0.06 | g |
| 18:3n3cccn-3 | 0.06 | g |
| Thiamin | 0.062 | mg |
| 20:4 | 0.1 | g |
| 20:4n-6 | 0.1 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.12 | g |
| Riboflavin | 0.147 | mg |
| Vitamin D | 0.27 | µg |
| Vitamin B-12 | 0.29 | µg |
| Tryptophan | 0.292 | g |
| Cystine | 0.32 | g |
| 16:1 | 0.34 | g |
| Vitamin B-6 | 0.41 | mg |
| 18:0 | 0.42 | g |
| Tocopherol, alpha | 0.54 | mg |
| Methionine | 0.693 | g |
| Histidine | 0.776 | g |
| Tyrosine | 0.844 | g |
| Serine | 0.86 | g |
| Beta carotene | 0.9 | µg |
| Ash | 0.95 | g |
| Pantothenic acid | 0.972 | mg |
| Phenylalanine | 0.993 | g |
| Proline | 1.029 | g |
| Threonine | 1.056 | g |
| Iron, Fe | 1.21 | mg |
| Glycine | 1.229 | g |
| Valine | 1.24 | g |
| 18:2 | 1.24 | g |
| 18:2n6cc | 1.24 | g |
| 16:0 | 1.27 | g |
| Isoleucine | 1.321 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.34 | g |
| Alanine | 1.365 | g |
| Arginine | 1.509 | g |
| Fatty acids, polyunsaturated, total | 1.51 | g |
| Zinc, Zn | 1.52 | mg |
| Fatty acids, saturated, total | 1.81 | g |
| Leucine | 1.877 | g |
| 18:1 | 2.08 | g |
| Lysine | 2.125 | g |
| Aspartic acid | 2.229 | g |
| Fatty acids, monounsaturated, total | 2.5 | g |
| Glutamic acid | 3.745 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Total Fat | 6.63 | g |
| Niacin | 7.881 | mg |
| Vitamin D (IU) | 10.8 | IU |
| Calcium, Ca | 12 | mg |
| Retinol activity equivalents, RAE | 12 | µg |
| Retinol | 12 | µg |
| Niacin equivalents | 12.74767 | NE |
| Magnesium, Mg | 21 | mg |
| Selenium, Se | 24.6 | µg |
| Protein | 25.01 | g |
| Moisture | 67.41 | g |
| Sodium, Na | 75 | mg |
| Cholesterol | 75 | mg |
| Energy (kcal) | 167 | kCal |
| Phosphorus, P | 192 | mg |
| Potassium, K | 229 | mg |
| Energy (kJ) | 699 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 640. Original source.
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