Canada — Canadian Nutrient File
Chicken, roasting, meat and skin, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (134)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 15:1 | 0 | g |
| 18:3i | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:2i | 0.001 | g |
| 18:2cla | 0.001 | g |
| Fatty acids, trans, total, polyenoic | 0.001 | g |
| 24:0 | 0.002 | g |
| 22:0 | 0.002 | g |
| 15:0 | 0.002 | g |
| 20:2cc | 0.002 | g |
| 20:0 | 0.003 | g |
| 17:0 | 0.003 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 22:5n-3 (DPA) | 0.004 | g |
| 22:4n-6 | 0.005 | g |
| 20:1 | 0.006 | g |
| 22:6n-3 (DHA) | 0.006 | g |
| 18:1t | 0.007 | g |
| Fatty acids, trans, total, monoenoic | 0.007 | g |
| 14:0 | 0.008 | g |
| Fatty acids, trans, total | 0.008 | g |
| 18:3 | 0.033 | g |
| 18:3n3cccn-3 | 0.033 | g |
| Manganese, Mn | 0.05 | mg |
| 16:1 | 0.059 | g |
| 16:1c | 0.059 | g |
| Tocopherol, gamma | 0.06 | mg |
| 20:4 | 0.062 | g |
| 20:4n-6 | 0.062 | g |
| Tryptophan | 0.19 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.2 | g |
| 18:0 | 0.207 | g |
| 18:2n6cc | 0.226 | g |
| 18:2 | 0.227 | g |
| Cystine | 0.23 | g |
| Vitamin D | 0.27 | µg |
| Thiamin | 0.284 | mg |
| Fatty acids, polyunsaturated, total | 0.347 | g |
| 16:0 | 0.382 | g |
| Copper, Cu | 0.443 | mg |
| Methionine | 0.454 | g |
| Histidine | 0.501 | g |
| Tyrosine | 0.55 | g |
| Tocopherol, alpha | 0.57 | mg |
| Serine | 0.606 | g |
| Fatty acids, saturated, total | 0.609 | g |
| Phenylalanine | 0.665 | g |
| Threonine | 0.706 | g |
| 18:1c | 0.745 | g |
| 18:1 | 0.752 | g |
| Fatty acids, monounsaturated, total | 0.817 | g |
| Valine | 0.831 | g |
| Proline | 0.842 | g |
| Isoleucine | 0.851 | g |
| Pantothenic acid | 0.885 | mg |
| Alanine | 1.005 | g |
| Vitamin B-6 | 1.077 | mg |
| Arginine | 1.078 | g |
| Glycine | 1.131 | g |
| Leucine | 1.244 | g |
| Lysine | 1.39 | g |
| Ash | 1.41 | g |
| Riboflavin | 1.523 | mg |
| Aspartic acid | 1.529 | g |
| Zinc, Zn | 1.68 | mg |
| Vitamin K | 2.4 | µg |
| Glutamic acid | 2.5 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 3.12 | g |
| Calcium, Ca | 4 | mg |
| Total Fat | 4.02 | g |
| Vitamin B-12 | 4.1 | µg |
| Iron, Fe | 5.91 | mg |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Niacin | 6.56 | mg |
| Niacin equivalents | 9.72667 | NE |
| Vitamin D (IU) | 10.8 | IU |
| Retinol activity equivalents, RAE | 11 | µg |
| Retinol | 11 | µg |
| Selenium, Se | 15.3 | µg |
| Protein | 24.31 | g |
| Magnesium, Mg | 29 | mg |
| Sodium, Na | 50 | mg |
| Moisture | 70.78 | g |
| Cholesterol | 80 | mg |
| Energy (kcal) | 133 | kCal |
| Phosphorus, P | 256 | mg |
| Potassium, K | 336 | mg |
| Energy (kJ) | 558 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 637. Original source.
Get free recall alerts
Reading about Chicken, roasting, meat and skin, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.