United States — USDA FoodData Central
Chicken, roasting, meat and skin, cooked, roasted
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Folate, DFE | 5 | UG |
| Fluoride, F | 14.7 | UG |
| Energy | 933 | kJ |
| Folate, food | 5 | UG |
| Selenium, Se | 23.6 | UG |
| Protein | 23.97 | G |
| Ash | 0.86 | G |
| Tryptophan | 0.266 | G |
| Threonine | 0.989 | G |
| Methionine | 0.636 | G |
| Phenylalanine | 0.929 | G |
| Tyrosine | 0.769 | G |
| Alanine | 1.403 | G |
| Glutamic acid | 3.497 | G |
| Glycine | 1.574 | G |
| Proline | 1.173 | G |
| Cholesterol | 76 | MG |
| Fatty acids, total saturated | 3.74 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.11 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| MUFA 16:1 | 0.74 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.26 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 179 | MG |
| Sodium, Na | 73 | MG |
| Copper, Cu | 0.058 | MG |
| Manganese, Mn | 0.018 | MG |
| Vitamin A, IU | 83 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.057 | MG |
| Riboflavin | 0.143 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.27 | UG |
| Total lipid (fat) | 13.39 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 223 | KCAL |
| Water | 62.1 | G |
| Calcium, Ca | 12 | MG |
| Potassium, K | 211 | MG |
| Zinc, Zn | 1.45 | MG |
| Niacin | 7.418 | MG |
| Pantothenic acid | 0.918 | MG |
| Vitamin B-6 | 0.35 | MG |
| Isoleucine | 1.191 | G |
| Leucine | 1.739 | G |
| Lysine | 1.945 | G |
| Cystine | 0.32 | G |
| Valine | 1.162 | G |
| Arginine | 1.506 | G |
| Histidine | 0.701 | G |
| Aspartic acid | 2.137 | G |
| Serine | 0.847 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.76 | G |
| SFA 18:0 | 0.74 | G |
| MUFA 18:1 | 4.45 | G |
| PUFA 18:2 | 2.55 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 20:4 | 0.11 | G |
| MUFA 20:1 | 0.14 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.4 | G |
| Fatty acids, total polyunsaturated | 2.92 | G |
| Alcohol, ethyl | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173635. Original source.
Get free recall alerts
Reading about Chicken, roasting, meat and skin, cooked, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.