Canada — Canadian Nutrient File
Chicken, roasting, giblets, simmered
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (88)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 0.147 | mg |
| 16:1 | 0.19 | g |
| Copper, Cu | 0.236 | mg |
| Vitamin D | 0.27 | µg |
| 20:4 | 0.29 | g |
| 20:4n-6 | 0.29 | g |
| Tryptophan | 0.295 | g |
| Vitamin B-6 | 0.3 | mg |
| Cystine | 0.355 | g |
| Tocopherol, alpha | 0.53 | mg |
| 18:0 | 0.59 | g |
| Histidine | 0.612 | g |
| Methionine | 0.674 | g |
| Riboflavin | 0.808 | mg |
| Ash | 0.83 | g |
| 18:2 | 0.83 | g |
| 18:2n6cc | 0.83 | g |
| Carbohydrate | 0.86 | g |
| Tyrosine | 0.87 | g |
| 16:0 | 0.91 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.12 | g |
| 18:1 | 1.13 | g |
| Serine | 1.172 | g |
| Phenylalanine | 1.195 | g |
| Threonine | 1.217 | g |
| Fatty acids, polyunsaturated, total | 1.22 | g |
| Alanine | 1.28 | g |
| Fatty acids, monounsaturated, total | 1.33 | g |
| Isoleucine | 1.333 | g |
| Proline | 1.368 | g |
| Valine | 1.393 | g |
| Glycine | 1.463 | g |
| Fatty acids, saturated, total | 1.64 | g |
| Arginine | 1.809 | g |
| Lysine | 1.945 | g |
| Leucine | 2.102 | g |
| Aspartic acid | 2.503 | g |
| Pantothenic acid | 2.512 | mg |
| Niacin | 4.032 | mg |
| Glutamic acid | 4.146 | g |
| Zinc, Zn | 4.63 | mg |
| Total Fat | 5.22 | g |
| Iron, Fe | 6.09 | mg |
| Vitamin C | 6.5 | mg |
| Vitamin B-12 | 8.45 | µg |
| Niacin equivalents | 8.94867 | NE |
| Vitamin D (IU) | 10.8 | IU |
| Calcium, Ca | 12 | mg |
| Magnesium, Mg | 20 | mg |
| Protein | 26.77 | g |
| Sodium, Na | 60 | mg |
| Moisture | 66.32 | g |
| Selenium, Se | 100.1 | µg |
| Potassium, K | 160 | mg |
| Energy (kcal) | 165 | kCal |
| Phosphorus, P | 213 | mg |
| Folacin, total | 303 | µg |
| Folate, naturally occurring | 303 | µg |
| Dietary folate equivalents, DFE | 303 | µg |
| Cholesterol | 357 | mg |
| Energy (kJ) | 690 | kJ |
| Retinol activity equivalents, RAE | 2443 | µg |
| Retinol | 2443 | µg |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Beta carotene | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 14:0 | 0.03 | g |
| 18:3 | 0.03 | g |
| 18:3n3cccn-3 | 0.03 | g |
| 22:6n-3 (DHA) | 0.04 | g |
| Thiamin | 0.074 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.08 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 642. Original source.
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