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Canada — Canadian Nutrient File

Chicken pot pie, frozen, prepared

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (128)

NutrientValueUnit
18:40g
24:1c0g
15:10g
Beta cryptozanthin0µg
Alcohol0g
Caffeine0mg
Theobromine0mg
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Retinol0µg
20:5n-3 (EPA)0.001g
22:1t0.001g
22:6n-3 (DHA)0.002g
6:00.003g
8:00.003g
22:1c0.003g
16:1t0.004g
22:10.005g
4:00.005g
22:5n-3 (DPA)0.005g
24:00.005g
14:10.007g
22:4n-60.007g
18:2cla0.009g
10:00.01g
15:00.01g
12:00.011g
22:00.011g
20:30.013g
17:10.016g
Hydroxyproline0.02g
20:40.023g
20:4n-60.023g
18:2i0.024g
Fatty acids, trans, total, polyenoic0.024g
20:00.027g
17:00.029g
20:2cc0.034g
Riboflavin0.041mg
Copper, Cu0.042mg
18:1t0.056g
Fatty acids, trans, total, monoenoic0.061g
20:10.066g
Tocopherol, beta0.07mg
Tryptophan0.071g
Fatty acids, trans, total0.085g
Cystine0.089g
Vitamin B-60.092mg
Methionine0.096g
Fructose0.1g
Galactose0.1g
14:00.1g
Vitamin D0.1µg
Thiamin0.104mg
Vitamin B-120.11µg
Lactose0.15g
Histidine0.166g
Tyrosine0.17g
Manganese, Mn0.187mg
16:1c0.204g
16:10.208g
Threonine0.211g
Isoleucine0.222g
18:3n3cccn-30.235g
Glycine0.239g
Phenylalanine0.244g
Serine0.244g
18:30.247g
Valine0.25g
Alanine0.273g
Arginine0.309g
Lysine0.313g
Pantothenic acid0.368mg
Leucine0.418g
Zinc, Zn0.42mg
Sucrose0.42g
Aspartic acid0.42g
Glucose0.49g
Tocopherol, alpha0.53mg
Proline0.532g
Iron, Fe0.76mg
Tocopherol, delta0.76mg
Maltose0.99g
Vitamin C1mg
Fibre, total dietary1.1g
Ash1.25g
Glutamic acid1.319g
Niacin1.871mg
18:01.98g
Lycopene2µg
Vitamin D (IU)2IU
Tocopherol, gamma2.15mg
16:02.171g
Sugars, total2.26g
18:2n6cc2.938g
18:22.971g
Niacin equivalents3.05433NE
18:1c3.255g
Fatty acids, polyunsaturated, total3.302g
18:13.312g
Fatty acids, monounsaturated, total3.613g
Fatty acids, saturated, total4.365g
Protein5.11g
Selenium, Se5.4µg
Vitamin K10.7µg
Magnesium, Mg11mg
Total Fat11.85g
Folate, naturally occurring12µg
Choline, total12.4mg
Betaine12.7mg
Starch14.26g
Cholesterol15mg
Carbohydrate19.21g
Calcium, Ca20mg
Folic acid, synthetic form22µg
Retinol activity equivalents, RAE34µg
Folacin, total35µg
Dietary folate equivalents, DFE49.4µg
Moisture62.58g
Phosphorus, P72mg
Lutein and zeaxanthin90µg
Potassium, K110mg
Alpha carotene132µg
Energy (kcal)204kCal
Beta carotene339µg
Sodium, Na393mg
Energy (kJ)853kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4965. Original source.

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