Finland — Fineli
CHICKEN PASTA, SAARIOINEN, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 552.88 | kilojoule |
| fat, total | 7.447 | gram |
| carbohydrate, available | 10.664 | gram |
| carbohydrate, difference | 11.275 | gram |
| protein, total | 5.32 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.173 | gram |
| water (moisture) | 75.1 | gram |
| organic acids, total | 0.046 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.042 | gram |
| fructose | 0.103 | gram |
| galactose | 0 | gram |
| glucose | 0.116 | gram |
| lactose | 0.6 | gram |
| maltose | 0 | gram |
| sucrose | 0.222 | gram |
| starch, total | 9.62 | gram |
| fibre, total | 0.617 | gram |
| fibre, total dietary | 0.536 | gram |
| fibre, water-insoluble | 0.35 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.19 | gram |
| folate, total | 7.05 | microgram |
| niacin equivalents, total | 2.017 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.334 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.066 | milligram |
| thiamin (vitamin B1) | 0.0273 | milligram |
| vitamin A retinol activity equivalents | 77.551 | microgram |
| retinol | 60.29 | microgram |
| carotenoids, total | 374.5 | microgram |
| beta-carotene, total | 237.37 | microgram |
| vitamin B-12 (cobalamin) | 0.16 | microgram |
| vitamin C (ascorbic acid) | 0.64 | milligram |
| vitamin D | 0.058 | microgram |
| vitamin E alphatocopherol | 0.278 | milligram |
| vitamin K, total | 5.066 | microgram |
| calcium | 22.11 | milligram |
| chromium | 1.46 | microgram |
| copper | 0.0395 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.501 | milligram |
| iodide (iodine) | 24.11 | microgram |
| potassium | 136.01 | milligram |
| magnesium | 10.668 | milligram |
| manganese | 0.0963 | milligram |
| molybdenum | 0.0073 | milligram |
| sodium | 321.96 | milligram |
| salt | 820.36 | milligram |
| nitrogen, total | 0.851 | gram |
| phosphorus | 56.7 | milligram |
| selenium, total | 5.116 | microgram |
| zinc | 0.338 | milligram |
| fatty acids, total | 7.059 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.383 | gram |
| fatty acids, total polyunsaturated | 0.313 | gram |
| fatty acids, total monounsaturated cis | 1.7444 | gram |
| fatty acids, total saturated | 4.7911 | gram |
| fatty acids, total trans | 0.2057 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0407 | gram |
| fatty acids, total n-6 polyunsaturated | 0.233 | gram |
| fatty acid isomers 18:0 | 0.7495 | gram |
| fatty acid isomers 16:0 | 2118.625 | milligram |
| fatty acid isomers 18:1 | 1491.285 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 209.087 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 36.588 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14.37 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.23 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.831 | milligram |
| cholesterol (GC) | 22.66 | milligram |
| sterols, total | 7.16 | milligram |
| tryptophan | 69.6 | milligram |
| myricetin | 2.72 | microgram |
| quercetin | 6.82 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33079. Original source.
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