Finland — Fineli
CHICKEN PASTA CASSEROLE, KOKKIKARTANO SNELLMAN, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 685.25 | kilojoule |
| fat, total | 7.505 | gram |
| carbohydrate, available | 14.317 | gram |
| carbohydrate, difference | 16.847 | gram |
| protein, total | 8.15 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.815 | gram |
| water (moisture) | 55.96 | gram |
| organic acids, total | 0.496 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.188 | gram |
| fructose | 0.159 | gram |
| galactose | 0.753 | gram |
| glucose | 0.902 | gram |
| lactose | 0.172 | gram |
| maltose | 0.16 | gram |
| sucrose | 0.041 | gram |
| starch, total | 12.13 | gram |
| fibre, total | 2.401 | gram |
| fibre, total dietary | 0.762 | gram |
| fibre, water-insoluble | 0.54 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 14.51 | microgram |
| niacin equivalents, total | 3.743 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.57 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.21 | milligram |
| riboflavine | 0.13 | milligram |
| thiamin (vitamin B1) | 0.0871 | milligram |
| vitamin A retinol activity equivalents | 64.691 | microgram |
| retinol | 57.38 | microgram |
| carotenoids, total | 409.8 | microgram |
| beta-carotene, total | 155.89 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 9.45 | milligram |
| vitamin D | 0.056 | microgram |
| vitamin E alphatocopherol | 0.675 | milligram |
| vitamin K, total | 6.622 | microgram |
| calcium | 87.3 | milligram |
| chromium | 1.25 | microgram |
| copper | 0.1129 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.783 | milligram |
| iodide (iodine) | 31.73 | microgram |
| potassium | 215.53 | milligram |
| magnesium | 36.752 | milligram |
| manganese | 0.5571 | milligram |
| molybdenum | 0.0119 | milligram |
| sodium | 394.03 | milligram |
| salt | 1003.98 | milligram |
| nitrogen, total | 1.304 | gram |
| phosphorus | 172.9 | milligram |
| selenium, total | 6.934 | microgram |
| zinc | 1.199 | milligram |
| fatty acids, total | 7.134 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.242 | gram |
| fatty acids, total polyunsaturated | 0.411 | gram |
| fatty acids, total monounsaturated cis | 1.7675 | gram |
| fatty acids, total saturated | 4.8043 | gram |
| fatty acids, total trans | 0.1459 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0566 | gram |
| fatty acids, total n-6 polyunsaturated | 0.318 | gram |
| fatty acid isomers 18:0 | 0.7432 | gram |
| fatty acid isomers 16:0 | 2119.246 | milligram |
| fatty acid isomers 18:1 | 1527.887 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 292.893 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 52.296 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 9.005 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.379 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.953 | milligram |
| cholesterol (GC) | 23.37 | milligram |
| sterols, total | 10.74 | milligram |
| tryptophan | 104.8 | milligram |
| myricetin | 3.5 | microgram |
| quercetin | 42.42 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32798. Original source.
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