Canada — Canadian Nutrient File
Chicken nuggets, white meat, pre-cooked, frozen, not heated
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| 6:0 | 0 | g |
| 15:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 20:3n-3 | 0.001 | g |
| 4:0 | 0.002 | g |
| 18:4 | 0.002 | g |
| 24:1c | 0.002 | g |
| 22:1t | 0.002 | g |
| 8:0 | 0.003 | g |
| 22:6n-3 (DHA) | 0.003 | g |
| 22:1c | 0.003 | g |
| 20:5n-3 (EPA) | 0.003 | g |
| 16:1t | 0.003 | g |
| 10:0 | 0.004 | g |
| 22:5n-3 (DPA) | 0.004 | g |
| 22:1 | 0.005 | g |
| 12:0 | 0.005 | g |
| 15:0 | 0.007 | g |
| 24:0 | 0.009 | g |
| 22:4n-6 | 0.01 | g |
| 20:2cc | 0.012 | g |
| 17:1 | 0.012 | g |
| 18:3n6cccn-6 | 0.013 | g |
| 20:3n-6 | 0.013 | g |
| 14:1 | 0.014 | g |
| 20:3 | 0.014 | g |
| 17:0 | 0.016 | g |
| 18:2cla | 0.016 | g |
| 22:0 | 0.027 | g |
| 18:1t | 0.027 | g |
| 20:0 | 0.031 | g |
| Fatty acids, trans, total, monoenoic | 0.031 | g |
| 20:4 | 0.039 | g |
| 18:2i | 0.051 | g |
| Fatty acids, trans, total, polyenoic | 0.051 | g |
| 14:0 | 0.054 | g |
| Riboflavin | 0.055 | mg |
| 20:1 | 0.066 | g |
| Fatty acids, trans, total | 0.082 | g |
| Thiamin | 0.106 | mg |
| Copper, Cu | 0.139 | mg |
| Vitamin B-12 | 0.23 | µg |
| Fructose | 0.28 | g |
| Vitamin B-6 | 0.331 | mg |
| 16:1c | 0.403 | g |
| 16:1 | 0.406 | g |
| Maltose | 0.42 | g |
| Manganese, Mn | 0.46 | mg |
| 18:3n3cccn-3 | 0.548 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.558 | g |
| Glucose | 0.56 | g |
| 18:3 | 0.561 | g |
| 18:0 | 0.675 | g |
| Fibre, total dietary | 0.7 | g |
| Zinc, Zn | 0.75 | mg |
| Tocopherol, alpha | 1.18 | mg |
| Sugars, total | 1.27 | g |
| Iron, Fe | 1.43 | mg |
| Ash | 2.09 | g |
| 16:0 | 2.533 | g |
| Fatty acids, saturated, total | 3.366 | g |
| 18:1c | 4.134 | g |
| 18:1 | 4.161 | g |
| Fatty acids, monounsaturated, total | 4.667 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| 18:2n6cc | 5.451 | g |
| 18:2 | 5.518 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 5.526 | g |
| Fatty acids, polyunsaturated, total | 6.168 | g |
| Niacin | 6.736 | mg |
| Niacin equivalents | 9.36867 | NE |
| Vitamin K | 10 | µg |
| Starch | 13.27 | g |
| Protein | 14.36 | g |
| Total Fat | 15.42 | g |
| Retinol | 16 | µg |
| Retinol activity equivalents, RAE | 16 | µg |
| Carbohydrate | 16.24 | g |
| Selenium, Se | 17 | µg |
| Cholesterol | 34 | mg |
| Magnesium, Mg | 35 | mg |
| Calcium, Ca | 38 | mg |
| Choline, total | 45.5 | mg |
| Moisture | 51.9 | g |
| Phosphorus, P | 213 | mg |
| Energy (kcal) | 261 | kCal |
| Potassium, K | 281 | mg |
| Sodium, Na | 538 | mg |
| Energy (kJ) | 1093 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7035. Original source.
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