Finland — Fineli
CHICKEN MINCE GRAVY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 341.67 | kilojoule |
| fat, total | 3.658 | gram |
| carbohydrate, available | 2.007 | gram |
| carbohydrate, difference | 2.085 | gram |
| protein, total | 10.03 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.084 | gram |
| water (moisture) | 80.76 | gram |
| organic acids, total | 0.015 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.363 | gram |
| fructose | 0.105 | gram |
| galactose | 0 | gram |
| glucose | 0.112 | gram |
| lactose | 0.004 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.122 | gram |
| starch, total | 1.64 | gram |
| fibre, total | 0.196 | gram |
| fibre, total dietary | 0.162 | gram |
| fibre, water-insoluble | 0.11 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.05 | gram |
| folate, total | 6.42 | microgram |
| niacin equivalents, total | 2.491 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.488 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.104 | milligram |
| thiamin (vitamin B1) | 0.027 | milligram |
| vitamin A retinol activity equivalents | 17.243 | microgram |
| retinol | 18.93 | microgram |
| carotenoids, total | 3.5 | microgram |
| beta-carotene, total | 2.29 | microgram |
| vitamin B-12 (cobalamin) | 0.33 | microgram |
| vitamin C (ascorbic acid) | 0.46 | milligram |
| vitamin D | 0.337 | microgram |
| vitamin E alphatocopherol | 0.66 | milligram |
| vitamin K, total | 9.353 | microgram |
| calcium | 8.58 | milligram |
| chromium | 2.33 | microgram |
| copper | 0.0355 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.367 | milligram |
| iodide (iodine) | 16.13 | microgram |
| potassium | 281.12 | milligram |
| magnesium | 12.151 | milligram |
| manganese | 0.0379 | milligram |
| molybdenum | 0.0031 | milligram |
| sodium | 218.8 | milligram |
| salt | 557.51 | milligram |
| nitrogen, total | 1.604 | gram |
| phosphorus | 95.4 | milligram |
| selenium, total | 11.839 | microgram |
| zinc | 1.001 | milligram |
| fatty acids, total | 3.475 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.623 | gram |
| fatty acids, total polyunsaturated | 0.901 | gram |
| fatty acids, total monounsaturated cis | 1.6564 | gram |
| fatty acids, total saturated | 0.8735 | gram |
| fatty acids, total trans | 0.0101 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1632 | gram |
| fatty acids, total n-6 polyunsaturated | 0.722 | gram |
| fatty acid isomers 18:0 | 0.181 | gram |
| fatty acid isomers 16:0 | 572.337 | milligram |
| fatty acid isomers 18:1 | 1507.895 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 677.118 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 154.128 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 35.352 | milligram |
| fatty acid 20:5 n-3 (EPA) | 4.888 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.168 | milligram |
| cholesterol (GC) | 42.54 | milligram |
| sterols, total | 9.67 | milligram |
| tryptophan | 119.6 | milligram |
| myricetin | 3.45 | microgram |
| quercetin | 1.15 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32495. Original source.
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