Finland — Fineli
CHICKEN MINCE, FRIED WITHOUT FAT AND SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 672.57 | kilojoule |
| fat, total | 5.53 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 27.53 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.5 | gram |
| water (moisture) | 76.67 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 16.69 | microgram |
| niacin equivalents, total | 9.99 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 7 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.4 | milligram |
| riboflavine | 0.347 | milligram |
| thiamin (vitamin B1) | 0.1029 | milligram |
| vitamin A retinol activity equivalents | 30.357 | microgram |
| retinol | 35.71 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 1.14 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.714 | microgram |
| vitamin E alphatocopherol | 1 | milligram |
| vitamin K, total | 21.429 | microgram |
| calcium | 8.57 | milligram |
| chromium | 6.14 | microgram |
| copper | 0.0757 | milligram |
| fluoride (fluorine) | 0.007 | milligram |
| iron, total | 0.871 | milligram |
| iodide (iodine) | 11.43 | microgram |
| potassium | 745.71 | milligram |
| magnesium | 30 | milligram |
| manganese | 0.0214 | milligram |
| molybdenum | 0.0071 | milligram |
| sodium | 90 | milligram |
| salt | 229.32 | milligram |
| nitrogen, total | 4.405 | gram |
| phosphorus | 254.3 | milligram |
| selenium, total | 32.857 | microgram |
| zinc | 2.714 | milligram |
| fatty acids, total | 5.208 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.447 | gram |
| fatty acids, total polyunsaturated | 1.197 | gram |
| fatty acids, total monounsaturated cis | 2.3964 | gram |
| fatty acids, total saturated | 1.5506 | gram |
| fatty acids, total trans | 0.0056 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1059 | gram |
| fatty acids, total n-6 polyunsaturated | 1.059 | gram |
| fatty acid isomers 18:0 | 0.3487 | gram |
| fatty acid isomers 16:0 | 1159.778 | milligram |
| fatty acid isomers 18:1 | 2067.109 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 932.319 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 80.11 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 100.627 | milligram |
| fatty acid 20:5 n-3 (EPA) | 13.913 | milligram |
| fatty acid 22:6 n-3 (DHA) | 11.863 | milligram |
| cholesterol (GC) | 118.57 | milligram |
| tryptophan | 328.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31489. Original source.
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