United Kingdom — CoFID
Chicken, meat, average, roasted
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (56)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.945 | |
| Water | 65.3 | g |
| Total nitrogen | 4.37 | g |
| Protein | 27.3 | g |
| Fat | 7.5 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 177 | kcal |
| Energy (kJ) | 742 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 29.1 | g |
| Satd FA /100g fd | 2.1 | g |
| Mono FA/ 100g FA | 48.1 | g |
| Mono FA /100g food | 3.4 | g |
| Poly FA /100g FA | 21 | g |
| Poly FA /100g food | 1.5 | g |
| Trans FAs /100g FA | 1.1 | g |
| Trans FAs /100g food | 0.1 | g |
| Cholesterol | 105 | mg |
| Sodium | 80 | mg |
| Potassium | 330 | mg |
| Calcium | 11 | mg |
| Magnesium | 26 | mg |
| Phosphorus | 220 | mg |
| Iron | 0.7 | mg |
| Copper | 0.1 | mg |
| Zinc | 1.5 | mg |
| Chloride | 75 | mg |
| Manganese | 0.02 | mg |
| Selenium | 16 | µg |
| Iodine | 7 | µg |
| Retinol | 11 | µg |
| Retinol Equivalent | 11 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.23 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 9.2 | mg |
| Tryptophan/60 | 5.3 | mg |
| Niacin equivalent | 14.5 | mg |
| Vitamin B6 | 0.36 | mg |
| Folate | 10 | µg |
| Pantothenate | 1.39 | mg |
| Biotin | 3 | µg |
| Vitamin C | 0 | mg |
| Carotene | — | µg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-331. Original source.
Get free recall alerts
Reading about Chicken, meat, average, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.