Finland — Fineli
CHICKEN MACARONI SOUP WITH BEANS, SWEET PEPPER, LEEK AND CARROT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 254 | kilojoule |
| fat, total | 1.946 | gram |
| carbohydrate, available | 5.457 | gram |
| carbohydrate, difference | 6.806 | gram |
| protein, total | 4.81 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.886 | gram |
| water (moisture) | 77 | gram |
| organic acids, total | 0.073 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.588 | gram |
| fructose | 0.717 | gram |
| galactose | 0 | gram |
| glucose | 0.591 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.269 | gram |
| starch, total | 3.87 | gram |
| fibre, total | 0.804 | gram |
| fibre, total dietary | 0.774 | gram |
| fibre, water-insoluble | 0.47 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.31 | gram |
| folate, total | 13.71 | microgram |
| niacin equivalents, total | 1.809 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.833 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.042 | milligram |
| thiamin (vitamin B1) | 0.0319 | milligram |
| vitamin A retinol activity equivalents | 62.147 | microgram |
| retinol | 3.97 | microgram |
| carotenoids, total | 2914.3 | microgram |
| beta-carotene, total | 629.15 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 15.39 | milligram |
| vitamin D | 0.106 | microgram |
| vitamin E alphatocopherol | 0.666 | milligram |
| vitamin K, total | 17.95 | microgram |
| calcium | 12.84 | milligram |
| chromium | 1.14 | microgram |
| copper | 0.0338 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.485 | milligram |
| iodide (iodine) | 2.61 | microgram |
| potassium | 161.81 | milligram |
| magnesium | 10.127 | milligram |
| manganese | 0.1017 | milligram |
| molybdenum | 0.0108 | milligram |
| sodium | 201.81 | milligram |
| salt | 514.21 | milligram |
| nitrogen, total | 0.77 | gram |
| phosphorus | 44.5 | milligram |
| selenium, total | 2.73 | microgram |
| zinc | 0.364 | milligram |
| fatty acids, total | 1.81 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.808 | gram |
| fatty acids, total polyunsaturated | 0.552 | gram |
| fatty acids, total monounsaturated cis | 0.8768 | gram |
| fatty acids, total saturated | 0.3688 | gram |
| fatty acids, total trans | 0.0019 | gram |
| fatty acids, total n-3 polyunsaturated | 0.123 | gram |
| fatty acids, total n-6 polyunsaturated | 0.425 | gram |
| fatty acid isomers 18:0 | 0.078 | gram |
| fatty acid isomers 16:0 | 274.1 | milligram |
| fatty acid isomers 18:1 | 827.079 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 401.492 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 114.37 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 17.891 | milligram |
| fatty acid 20:5 n-3 (EPA) | 4.728 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.88 | milligram |
| cholesterol (GC) | 9.14 | milligram |
| sterols, total | 14.68 | milligram |
| tryptophan | 61.9 | milligram |
| myricetin | 17.56 | microgram |
| quercetin | 492.34 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7538. Original source.
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