United Kingdom — CoFID
Chicken, leg quarter, casseroled, meat and skin
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 63.6 | g |
| Total nitrogen | 3.66 | g |
| Protein | 22.9 | g |
| Fat | 13.9 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 217 | kcal |
| Energy (kJ) | 904 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g FA | 28.9 | g |
| Satd FA /100g fd | 3.8 | g |
| Mono FA/ 100g FA | 49.2 | g |
| Mono FA /100g food | 6.5 | g |
| Poly FA /100g FA | 20.1 | g |
| Poly FA /100g food | 2.6 | g |
| Trans FAs /100g FA | 1.4 | g |
| Trans FAs /100g food | 0.2 | g |
| Cholesterol | 115 | mg |
| Sodium | 70 | mg |
| Potassium | 210 | mg |
| Calcium | 24 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 180 | mg |
| Iron | 0.9 | mg |
| Copper | 0.07 | mg |
| Zinc | 1.7 | mg |
| Chloride | 70 | mg |
| Manganese | 0.02 | mg |
| Selenium | 14 | µg |
| Iodine | 6 | µg |
| Retinol | 23 | µg |
| Retinol Equivalent | 23 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.28 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 5.7 | mg |
| Tryptophan/60 | 4.3 | mg |
| Niacin equivalent | 10 | mg |
| Vitamin B6 | 0.23 | mg |
| Folate | 7 | µg |
| Pantothenate | 1.11 | mg |
| Biotin | 3 | µg |
| Vitamin C | 0 | mg |
| Carotene | — | µg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-314. Original source.
Get free recall alerts
Reading about Chicken, leg quarter, casseroled, meat and skin? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.