Finland — Fineli
CHICKEN LEG AND THIGH WITHOUT SKIN, GRILLED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 651.53 | kilojoule |
| fat, total | 4.837 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 27.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.345 | gram |
| water (moisture) | 80.59 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 10.61 | microgram |
| niacin equivalents, total | 11.26 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 8.95 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.47 | milligram |
| riboflavine | 0.239 | milligram |
| thiamin (vitamin B1) | 0.0645 | milligram |
| vitamin A retinol activity equivalents | 24.044 | microgram |
| retinol | 28.29 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.4 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.707 | microgram |
| vitamin E alphatocopherol | 0.99 | milligram |
| vitamin K, total | 21.215 | microgram |
| calcium | 15.64 | milligram |
| chromium | 0.05 | microgram |
| copper | 0.0964 | milligram |
| fluoride (fluorine) | 0.008 | milligram |
| iron, total | 1.479 | milligram |
| iodide (iodine) | 36.24 | microgram |
| potassium | 327.08 | milligram |
| magnesium | 34.273 | milligram |
| manganese | 0.0297 | milligram |
| molybdenum | 0.0001 | milligram |
| sodium | 507.47 | milligram |
| salt | 1293.05 | milligram |
| nitrogen, total | 4.442 | gram |
| phosphorus | 238.3 | milligram |
| selenium, total | 18.391 | microgram |
| zinc | 2.702 | milligram |
| fatty acids, total | 4.57 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.78 | gram |
| fatty acids, total polyunsaturated | 1.346 | gram |
| fatty acids, total monounsaturated cis | 1.6972 | gram |
| fatty acids, total saturated | 1.3761 | gram |
| fatty acids, total trans | 0.1499 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1414 | gram |
| fatty acids, total n-6 polyunsaturated | 1.197 | gram |
| fatty acid isomers 18:0 | 0.3677 | gram |
| fatty acid isomers 16:0 | 947.6 | milligram |
| fatty acid isomers 18:1 | 1428.472 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1060.746 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 42.43 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 127.29 | milligram |
| fatty acid 20:5 n-3 (EPA) | 14.143 | milligram |
| fatty acid 22:6 n-3 (DHA) | 56.573 | milligram |
| cholesterol (GC) | 117.39 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 306.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30796. Original source.
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