United Kingdom — CoFID
Chicken in white sauce, made with semi-skimmed milk
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 70 | g |
| Total nitrogen | 2.7 | g |
| Protein | 17 | g |
| Fat | 7.7 | g |
| Carbohydrate | 5 | g |
| Energy (kcal) | 156 | kcal |
| Energy (kJ) | 655 | kJ |
| Starch | 2.7 | g |
| Total sugars | 2.3 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 2.3 | g |
| NSP | 0.1 | g |
| AOAC fibre | 0.1 | g |
| Satd FA /100g fd | 3.42 | g |
| Mono FA /100g food | 2.77 | g |
| Poly FA /100g food | 0.93 | g |
| Trans FAs /100g food | 0.19 | g |
| Cholesterol | 67.7 | mg |
| Sodium | 89 | mg |
| Potassium | 264 | mg |
| Calcium | 68 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 171 | mg |
| Iron | 0.46 | mg |
| Copper | 0.06 | mg |
| Zinc | 1 | mg |
| Chloride | 125 | mg |
| Manganese | 0.03 | mg |
| Selenium | 9 | µg |
| Iodine | 20 | µg |
| Retinol | 47 | µg |
| Carotene | 25 | µg |
| Retinol Equivalent | 51 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.22 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 2.2 | mg |
| Tryptophan/60 | 3.3 | mg |
| Niacin equivalent | 5.5 | mg |
| Vitamin B6 | 0.23 | mg |
| Vitamin B12 | 0.4 | µg |
| Folate | 8 | µg |
| Pantothenate | 1.04 | mg |
| Biotin | 3.1 | µg |
| Glucose | — | g |
| Fructose | — | g |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-563. Original source.
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