Finland — Fineli
CHICKEN HAMBURGER, WHEAT ROLL WITH CRUSHED GRAIN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 977.89 | kilojoule |
| fat, total | 10.816 | gram |
| carbohydrate, available | 22.549 | gram |
| carbohydrate, difference | 24.524 | gram |
| protein, total | 10.33 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.705 | gram |
| water (moisture) | 55.23 | gram |
| organic acids, total | 0.304 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.414 | gram |
| fructose | 0.181 | gram |
| galactose | 0 | gram |
| glucose | 0.185 | gram |
| lactose | 0.293 | gram |
| maltose | 0.28 | gram |
| sucrose | 0.468 | gram |
| starch, total | 21.13 | gram |
| fibre, total | 1.844 | gram |
| fibre, total dietary | 1.851 | gram |
| fibre, water-insoluble | 1.44 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.41 | gram |
| folate, total | 22.71 | microgram |
| niacin equivalents, total | 3.457 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.033 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.146 | milligram |
| thiamin (vitamin B1) | 0.0762 | milligram |
| vitamin A retinol activity equivalents | 47.202 | microgram |
| retinol | 48.44 | microgram |
| carotenoids, total | 154.2 | microgram |
| beta-carotene, total | 26.07 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 1.21 | milligram |
| vitamin D | 0.299 | microgram |
| vitamin E alphatocopherol | 2.683 | milligram |
| vitamin K, total | 19.586 | microgram |
| calcium | 26.19 | milligram |
| chromium | 2.12 | microgram |
| copper | 0.1043 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.831 | milligram |
| iodide (iodine) | 25.91 | microgram |
| potassium | 276.72 | milligram |
| magnesium | 25.369 | milligram |
| manganese | 0.3717 | milligram |
| molybdenum | 0.0063 | milligram |
| sodium | 466 | milligram |
| salt | 1187.38 | milligram |
| nitrogen, total | 1.653 | gram |
| phosphorus | 132.2 | milligram |
| selenium, total | 13.122 | microgram |
| zinc | 1.153 | milligram |
| fatty acids, total | 9.948 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.396 | gram |
| fatty acids, total polyunsaturated | 3.989 | gram |
| fatty acids, total monounsaturated cis | 3.2841 | gram |
| fatty acids, total saturated | 2.5947 | gram |
| fatty acids, total trans | 0.0572 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6109 | gram |
| fatty acids, total n-6 polyunsaturated | 3.362 | gram |
| fatty acid isomers 18:0 | 0.5743 | gram |
| fatty acid isomers 16:0 | 1484.353 | milligram |
| fatty acid isomers 18:1 | 3066.329 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3325.951 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 600.927 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 27.219 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.831 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.07 | milligram |
| cholesterol (GC) | 67.07 | milligram |
| sterols, total | 39.26 | milligram |
| tryptophan | 124.7 | milligram |
| myricetin | 7.53 | microgram |
| quercetin | 72.61 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30169. Original source.
Get free recall alerts
Reading about CHICKEN HAMBURGER, WHEAT ROLL WITH CRUSHED GRAIN? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.