Canada — Canadian Nutrient File
Chicken, ground, lean, cooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (118)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 22:0 | 0 | g |
| 22:1 | 0 | g |
| 17:1 | 0 | g |
| Tocopherol, beta | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Retinol | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 15:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| 18:4 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 15:0 | 0.002 | g |
| 20:0 | 0.008 | g |
| 17:0 | 0.009 | g |
| 20:2cc | 0.015 | g |
| Manganese, Mn | 0.016 | mg |
| 22:5n-3 (DPA) | 0.016 | g |
| 18:3n6cccn-6 | 0.02 | g |
| 14:1 | 0.0231 | g |
| Tocopherol, delta | 0.03 | mg |
| 18:2t,t | 0.031 | g |
| 22:6n-3 (DHA) | 0.031 | g |
| Fatty acids, trans, total, polyenoic | 0.031 | g |
| 14:0 | 0.056 | g |
| 18:1t | 0.056 | g |
| Fatty acids, trans, total, monoenoic | 0.056 | g |
| Copper, Cu | 0.062 | mg |
| 18:3n3cccn-3 | 0.081 | g |
| Fatty acids, trans, total | 0.087 | g |
| 18:3 | 0.1 | g |
| Thiamin | 0.121 | mg |
| Hydroxyproline | 0.126 | g |
| Tryptophan | 0.196 | g |
| Tocopherol, gamma | 0.24 | mg |
| Cystine | 0.251 | g |
| Riboflavin | 0.302 | mg |
| Tocopherol, alpha | 0.39 | mg |
| Vitamin B-12 | 0.51 | µg |
| Vitamin B-6 | 0.538 | mg |
| Methionine | 0.596 | g |
| 18:0 | 0.621 | g |
| Histidine | 0.706 | g |
| 16:1 | 0.725 | g |
| Tyrosine | 0.806 | g |
| Proline | 0.878 | g |
| Phenylalanine | 0.912 | g |
| Iron, Fe | 0.93 | mg |
| Threonine | 0.97 | g |
| Serine | 0.976 | g |
| Isoleucine | 1.06 | g |
| Valine | 1.102 | g |
| Glycine | 1.118 | g |
| Alanine | 1.323 | g |
| Pantothenic acid | 1.327 | mg |
| Arginine | 1.505 | g |
| Ash | 1.57 | g |
| 18:2n6cc | 1.787 | g |
| Leucine | 1.816 | g |
| 18:2 | 1.818 | g |
| Zinc, Zn | 1.92 | mg |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Dietary folate equivalents, DFE | 2 | µg |
| Lysine | 2.014 | g |
| Fatty acids, polyunsaturated, total | 2.08 | g |
| Vitamin K | 2.1 | µg |
| Aspartic acid | 2.156 | g |
| 16:0 | 2.414 | g |
| Fatty acids, saturated, total | 3.11 | g |
| Glutamic acid | 3.484 | g |
| 18:1c | 4.043 | g |
| 18:1 | 4.099 | g |
| Fatty acids, monounsaturated, total | 4.879 | g |
| Betaine | 5 | mg |
| Niacin | 7.107 | mg |
| Calcium, Ca | 8 | mg |
| Niacin equivalents | 10.37367 | NE |
| Total Fat | 10.92 | g |
| Selenium, Se | 14.3 | µg |
| Protein | 23.28 | g |
| Magnesium, Mg | 28 | mg |
| Choline, total | 59 | mg |
| Moisture | 64.92 | g |
| Sodium, Na | 75 | mg |
| Cholesterol | 107 | mg |
| Energy (kcal) | 189 | kCal |
| Phosphorus, P | 234 | mg |
| Potassium, K | 677 | mg |
| Energy (kJ) | 790 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 919. Original source.
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