Finland — Fineli
CHICKEN GRAVY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 379.97 | kilojoule |
| fat, total | 3.96 | gram |
| carbohydrate, available | 2.148 | gram |
| carbohydrate, difference | 2.104 | gram |
| protein, total | 11.54 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.077 | gram |
| water (moisture) | 81.42 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.039 | gram |
| fructose | 0.001 | gram |
| galactose | 0 | gram |
| glucose | 0.002 | gram |
| lactose | 0.004 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.006 | gram |
| starch, total | 2.11 | gram |
| fibre, total | 0.101 | gram |
| fibre, total dietary | 0.101 | gram |
| fibre, water-insoluble | 0.08 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 6.12 | microgram |
| niacin equivalents, total | 3.7 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.134 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.072 | milligram |
| thiamin (vitamin B1) | 0.0312 | milligram |
| vitamin A retinol activity equivalents | 18.059 | microgram |
| retinol | 19.87 | microgram |
| carotenoids, total | 2 | microgram |
| beta-carotene, total | 1.98 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.441 | microgram |
| vitamin E alphatocopherol | 0.692 | milligram |
| vitamin K, total | 33.996 | microgram |
| calcium | 10.97 | milligram |
| chromium | 0.12 | microgram |
| copper | 0.022 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.387 | milligram |
| iodide (iodine) | 19.97 | microgram |
| potassium | 105.09 | milligram |
| magnesium | 9.002 | milligram |
| manganese | 0.0238 | milligram |
| molybdenum | 0.0004 | milligram |
| sodium | 286.65 | milligram |
| salt | 730.39 | milligram |
| nitrogen, total | 1.846 | gram |
| phosphorus | 72.7 | milligram |
| selenium, total | 7.171 | microgram |
| zinc | 0.657 | milligram |
| fatty acids, total | 3.754 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.915 | gram |
| fatty acids, total polyunsaturated | 0.968 | gram |
| fatty acids, total monounsaturated cis | 1.7516 | gram |
| fatty acids, total saturated | 0.9721 | gram |
| fatty acids, total trans | 0.0148 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1967 | gram |
| fatty acids, total n-6 polyunsaturated | 0.753 | gram |
| fatty acid isomers 18:0 | 0.2341 | gram |
| fatty acid isomers 16:0 | 607.69 | milligram |
| fatty acid isomers 18:1 | 1619.138 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 676.139 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 168.194 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 59.283 | milligram |
| fatty acid 20:5 n-3 (EPA) | 15.663 | milligram |
| fatty acid 22:6 n-3 (DHA) | 12.859 | milligram |
| cholesterol (GC) | 30.8 | milligram |
| sterols, total | 9.73 | milligram |
| tryptophan | 152.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32148. Original source.
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