United Kingdom — CoFID
Chicken fricassee, reduced fat, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 78.6 | g |
| Total nitrogen | 1.66 | g |
| Protein | 10.2 | g |
| Fat | 4.2 | g |
| Carbohydrate | 3.2 | g |
| Energy (kcal) | 101 | kcal |
| Energy (kJ) | 422 | kJ |
| Starch | 1.2 | g |
| Total sugars | 2 | g |
| Glucose | 0.5 | g |
| Fructose | 0.5 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0.4 | g |
| Alcohol | 1.4 | g |
| NSP | 0.5 | g |
| Satd FA /100g fd | 1.19 | g |
| Mono FA /100g food | 1.96 | g |
| Poly FA /100g food | 0.79 | g |
| Trans FAs /100g food | 0.02 | g |
| Cholesterol | 35.7 | mg |
| Sodium | 263 | mg |
| Potassium | 271 | mg |
| Calcium | 29 | mg |
| Magnesium | 16 | mg |
| Phosphorus | 107 | mg |
| Iron | 0.7 | mg |
| Copper | 0.06 | mg |
| Zinc | 0.7 | mg |
| Chloride | 398 | mg |
| Manganese | 0.07 | mg |
| Retinol | 6 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin K1 | 1.36 | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 2.9 | mg |
| Tryptophan/60 | 1.9 | mg |
| Niacin equivalent | 4.8 | mg |
| Vitamin B6 | 0.2 | mg |
| Folate | 9 | µg |
| Pantothenate | 0.59 | mg |
| Biotin | 2.1 | µg |
| Vitamin C | 2 | mg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-562. Original source.
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