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United Kingdom — CoFID

Chicken fricassee, homemade

Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (45)

NutrientValueUnit
Edible proportion1
Water77.7g
Total nitrogen1.62g
Protein10g
Fat6.1g
Carbohydrate2.8g
Energy (kcal)115kcal
Energy (kJ)480kJ
Starch1.2g
Total sugars1.5g
Glucose0.5g
Fructose0.5g
Sucrose0.3g
Maltose0g
Lactose0.2g
Alcohol1.4g
NSP0.5g
Satd FA /100g fd2.4g
Mono FA /100g food2.44g
Poly FA /100g food0.85g
Trans FAs /100g food0.09g
Cholesterol40.6mg
Sodium263mg
Potassium256mg
Calcium20mg
Magnesium15mg
Phosphorus99mg
Iron0.68mg
Copper0.06mg
Zinc0.7mg
Chloride397mg
Manganese0.07mg
Selenium6µg
Vitamin D0.1µg
Vitamin K11.41µg
Thiamin0.14mg
Riboflavin0.11mg
Niacin2.9mg
Tryptophan/601.9mg
Niacin equivalent4.8mg
Vitamin B60.19mg
Folate7µg
Pantothenate0.78mg
Biotin2.1µg
Vitamin C2mg
Vitamin B12µg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-561. Original source.

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