Finland — Fineli
CHICKEN FRICASSEE, HK, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 382.02 | kilojoule |
| fat, total | 2.328 | gram |
| carbohydrate, available | 9.156 | gram |
| carbohydrate, difference | 12.218 | gram |
| protein, total | 4.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.047 | gram |
| water (moisture) | 76.18 | gram |
| organic acids, total | 0.016 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.102 | gram |
| fructose | 0.05 | gram |
| galactose | 0.136 | gram |
| glucose | 0.19 | gram |
| lactose | 0.038 | gram |
| maltose | 0.04 | gram |
| sucrose | 0.652 | gram |
| starch, total | 8.04 | gram |
| fibre, total | 3 | gram |
| fibre, total dietary | 0.317 | gram |
| fibre, water-insoluble | 0.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 3.74 | microgram |
| niacin equivalents, total | 1.908 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.53 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.044 | milligram |
| thiamin (vitamin B1) | 0.0186 | milligram |
| vitamin A retinol activity equivalents | 1.94 | microgram |
| retinol | 2.22 | microgram |
| carotenoids, total | 1.1 | microgram |
| beta-carotene, total | 0.57 | microgram |
| vitamin B-12 (cobalamin) | 0.16 | microgram |
| vitamin C (ascorbic acid) | 0.27 | milligram |
| vitamin D | 0.079 | microgram |
| vitamin E alphatocopherol | 0.383 | milligram |
| vitamin K, total | 9.322 | microgram |
| calcium | 14.35 | milligram |
| chromium | 0.47 | microgram |
| copper | 0.0364 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.26 | milligram |
| iodide (iodine) | 21.74 | microgram |
| potassium | 84.45 | milligram |
| magnesium | 8.616 | milligram |
| manganese | 0.0968 | milligram |
| molybdenum | 0.0033 | milligram |
| sodium | 312.52 | milligram |
| salt | 796.3 | milligram |
| nitrogen, total | 0.8 | gram |
| phosphorus | 47.4 | milligram |
| selenium, total | 5.683 | microgram |
| zinc | 0.485 | milligram |
| fatty acids, total | 2.127 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.217 | gram |
| fatty acids, total polyunsaturated | 0.493 | gram |
| fatty acids, total monounsaturated cis | 1.0722 | gram |
| fatty acids, total saturated | 0.5464 | gram |
| fatty acids, total trans | 0.0024 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1268 | gram |
| fatty acids, total n-6 polyunsaturated | 0.361 | gram |
| fatty acid isomers 18:0 | 0.1057 | gram |
| fatty acid isomers 16:0 | 389.935 | milligram |
| fatty acid isomers 18:1 | 1014.71 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 335.211 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 117.274 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 19.892 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.256 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.315 | milligram |
| cholesterol (GC) | 11.81 | milligram |
| sterols, total | 14.25 | milligram |
| tryptophan | 69.1 | milligram |
| myricetin | 1.5 | microgram |
| quercetin | 0.5 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32847. Original source.
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