Finland — Fineli
CHICKEN FRICASSEE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 522.69 | kilojoule |
| fat, total | 8.176 | gram |
| carbohydrate, available | 1.26 | gram |
| carbohydrate, difference | 1.891 | gram |
| protein, total | 11.66 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.014 | gram |
| water (moisture) | 69.78 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.024 | gram |
| fructose | 0.001 | gram |
| galactose | 0 | gram |
| glucose | 0.001 | gram |
| lactose | 0.003 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.003 | gram |
| starch, total | 1.24 | gram |
| fibre, total | 0.059 | gram |
| fibre, total dietary | 0.059 | gram |
| fibre, water-insoluble | 0.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 3.79 | microgram |
| niacin equivalents, total | 3.521 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.694 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.27 | milligram |
| riboflavine | 0.069 | milligram |
| thiamin (vitamin B1) | 0.0191 | milligram |
| vitamin A retinol activity equivalents | 23.023 | microgram |
| retinol | 26.02 | microgram |
| carotenoids, total | 1.5 | microgram |
| beta-carotene, total | 1.51 | microgram |
| vitamin B-12 (cobalamin) | 0.11 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.466 | microgram |
| vitamin E alphatocopherol | 0.644 | milligram |
| vitamin K, total | 35.397 | microgram |
| calcium | 9.31 | milligram |
| chromium | 2.92 | microgram |
| copper | 0.0379 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.701 | milligram |
| iodide (iodine) | 22.85 | microgram |
| potassium | 104.93 | milligram |
| magnesium | 10.335 | milligram |
| manganese | 0.0226 | milligram |
| molybdenum | 0.0031 | milligram |
| sodium | 256.96 | milligram |
| salt | 654.73 | milligram |
| nitrogen, total | 1.866 | gram |
| phosphorus | 104.5 | milligram |
| selenium, total | 7.56 | microgram |
| zinc | 0.751 | milligram |
| fatty acids, total | 7.83 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.181 | gram |
| fatty acids, total polyunsaturated | 1.726 | gram |
| fatty acids, total monounsaturated cis | 4.1039 | gram |
| fatty acids, total saturated | 1.9259 | gram |
| fatty acids, total trans | 0.0632 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1922 | gram |
| fatty acids, total n-6 polyunsaturated | 1.531 | gram |
| fatty acid isomers 18:0 | 0.3966 | gram |
| fatty acid isomers 16:0 | 1334.79 | milligram |
| fatty acid isomers 18:1 | 3681.234 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1494.962 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 181.65 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 30.932 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.514 | milligram |
| cholesterol (GC) | 58.89 | milligram |
| sterols, total | 8.39 | milligram |
| tryptophan | 160.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7505. Original source.
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