Finland — Fineli
CHICKEN FILLET, FILLED WITH CHEESE, OVEN-BAKED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 695.36 | kilojoule |
| fat, total | 6.224 | gram |
| carbohydrate, available | 0.024 | gram |
| carbohydrate, difference | 0.041 | gram |
| protein, total | 27.21 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.208 | gram |
| water (moisture) | 63.77 | gram |
| organic acids, total | 0.164 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.024 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.024 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 16.53 | microgram |
| niacin equivalents, total | 11.645 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 8.57 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.57 | milligram |
| riboflavine | 0.216 | milligram |
| thiamin (vitamin B1) | 0.0876 | milligram |
| vitamin A retinol activity equivalents | 27.297 | microgram |
| retinol | 28.43 | microgram |
| carotenoids, total | 8.1 | microgram |
| beta-carotene, total | 8.15 | microgram |
| vitamin B-12 (cobalamin) | 1.08 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.132 | microgram |
| vitamin E alphatocopherol | 1.209 | milligram |
| vitamin K, total | 20.967 | microgram |
| calcium | 111.41 | milligram |
| chromium | 1.45 | microgram |
| copper | 0.0356 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.528 | milligram |
| iodide (iodine) | 31.9 | microgram |
| potassium | 426.94 | milligram |
| magnesium | 32.114 | milligram |
| manganese | 0.0131 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 453.42 | milligram |
| salt | 1155.31 | milligram |
| nitrogen, total | 4.353 | gram |
| phosphorus | 232.8 | milligram |
| selenium, total | 28.609 | microgram |
| zinc | 1.23 | milligram |
| fatty acids, total | 5.93 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.18 | gram |
| fatty acids, total polyunsaturated | 1.162 | gram |
| fatty acids, total monounsaturated cis | 2.4937 | gram |
| fatty acids, total saturated | 2.1661 | gram |
| fatty acids, total trans | 0.0707 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2512 | gram |
| fatty acids, total n-6 polyunsaturated | 0.887 | gram |
| fatty acid isomers 18:0 | 0.461 | gram |
| fatty acid isomers 16:0 | 1114.516 | milligram |
| fatty acid isomers 18:1 | 2295.107 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 804.247 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 221.47 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 61.822 | milligram |
| fatty acid 20:5 n-3 (EPA) | 16.323 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.401 | milligram |
| cholesterol (GC) | 67.06 | milligram |
| sterols, total | 13.42 | milligram |
| tryptophan | 348.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29256. Original source.
Get free recall alerts
Reading about CHICKEN FILLET, FILLED WITH CHEESE, OVEN-BAKED? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.