United States — USDA FoodData Central
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (118)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Betaine | 10.7 | MG |
| Isoleucine | 1.098 | G |
| Leucine | 1.959 | G |
| Lysine | 2.169 | G |
| Cystine | 0.268 | G |
| Valine | 1.117 | G |
| Arginine | 1.605 | G |
| Histidine | 0.686 | G |
| Aspartic acid | 2.26 | G |
| Serine | 0.962 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.299 | G |
| SFA 18:0 | 0.367 | G |
| SFA 20:0 | 0.005 | G |
| MUFA 18:1 | 2.13 | G |
| PUFA 18:2 | 1.132 | G |
| PUFA 18:3 | 0.062 | G |
| PUFA 20:4 | 0.086 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.025 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.62 | G |
| Fatty acids, total polyunsaturated | 1.349 | G |
| SFA 15:0 | 0.005 | G |
| TFA 18:1 t | 0.021 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.01 | G |
| PUFA 18:2 CLAs | 0.007 | G |
| PUFA 20:2 n-6 c,c | 0.009 | G |
| MUFA 16:1 c | 0.441 | G |
| PUFA 18:3 n-6 c,c,c | 0.012 | G |
| PUFA 20:3 | 0.02 | G |
| Fatty acids, total trans-polyenoic | 0.01 | G |
| PUFA 20:4 n-6 | 0.02 | G |
| Total lipid (fat) | 6.33 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 149 | KCAL |
| Water | 70.18 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 229 | MG |
| Zinc, Zn | 2.34 | MG |
| Selenium, Se | 29.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.17 | MG |
| Vitamin D (D2 + D3), International Units | 2 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 5.07 | MG |
| Vitamin B-6 | 0.31 | MG |
| Choline, total | 69.2 | MG |
| Folate, food | 4 | UG |
| Tryptophan | 0.259 | G |
| Threonine | 1.087 | G |
| Methionine | 0.658 | G |
| Phenylalanine | 0.918 | G |
| Tyrosine | 0.864 | G |
| Alanine | 1.377 | G |
| Glutamic acid | 3.766 | G |
| Glycine | 1.054 | G |
| Proline | 0.927 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 135 | MG |
| Fatty acids, total trans | 0.035 | G |
| Fatty acids, total saturated | 1.73 | G |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.032 | G |
| PUFA 22:6 n-3 (DHA) | 0.006 | G |
| SFA 22:0 | 0.008 | G |
| MUFA 14:1 | 0.014 | G |
| MUFA 16:1 | 0.445 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| SFA 17:0 | 0.006 | G |
| SFA 24:0 | 0 | G |
| TFA 16:1 t | 0.004 | G |
| MUFA 24:1 c | 0.003 | G |
| MUFA 18:1 c | 2.109 | G |
| PUFA 18:2 n-6 c,c | 1.115 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.003 | G |
| Fatty acids, total trans-monoenoic | 0.025 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.05 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0.022 | G |
| Protein | 22.99 | G |
| Ash | 1.13 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 623 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.78 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 170 | MG |
| Sodium, Na | 169 | MG |
| Copper, Cu | 0.049 | MG |
| Manganese, Mn | 0.014 | MG |
| Vitamin A, IU | 23 | IU |
| Retinol | 7 | UG |
| Vitamin A, RAE | 7 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.16 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.31 | UG |
| Vitamin K (phylloquinone) | 3.7 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172857. Original source.
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