United Kingdom — CoFID
Chicken, corn-fed, roasted, dark meat only
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 66.1 | g |
| Total nitrogen | 3.84 | g |
| Protein | 24 | g |
| Fat | 9.8 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 185 | kcal |
| Energy (kJ) | 772 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g FA | 30.3 | g |
| Satd FA /100g fd | 2.8 | g |
| Mono FA/ 100g FA | 46.5 | g |
| Mono FA /100g food | 4.3 | g |
| Poly FA /100g FA | 21.4 | g |
| Poly FA /100g food | 2 | g |
| Trans FAs /100g FA | 0.4 | g |
| Cholesterol | 120 | mg |
| Sodium | 95 | mg |
| Potassium | 290 | mg |
| Calcium | 9 | mg |
| Magnesium | 22 | mg |
| Phosphorus | 200 | mg |
| Iron | 1 | mg |
| Copper | 0.08 | mg |
| Zinc | 2.1 | mg |
| Chloride | 76 | mg |
| Manganese | 0.02 | mg |
| Selenium | 16 | µg |
| Iodine | 6 | µg |
| Retinol | 16 | µg |
| Retinol Equivalent | 16 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.2 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.25 | mg |
| Niacin | 6.8 | mg |
| Tryptophan/60 | 4.7 | mg |
| Niacin equivalent | 11.5 | mg |
| Vitamin B6 | 0.29 | mg |
| Folate | 6 | µg |
| Pantothenate | 1.26 | mg |
| Biotin | 3 | µg |
| Vitamin C | 0 | mg |
| All-trans-retinol | 16 | µg |
| Dehydroretinol | 0 | µg |
| Retinaldehyde | 0 | µg |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
| Vitamin B12 | — | µg |
| 13-cis-retinol | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-343. Original source.
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