Canada — Canadian Nutrient File
Chicken, capon, meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 22:5n-3 (DPA) | 0.01 | g |
| Manganese, Mn | 0.021 | mg |
| 22:6n-3 (DHA) | 0.03 | g |
| Copper, Cu | 0.069 | mg |
| Thiamin | 0.07 | mg |
| 20:4 | 0.08 | g |
| 20:4n-6 | 0.08 | g |
| 14:0 | 0.09 | g |
| 18:3 | 0.1 | g |
| 18:3n3cccn-3 | 0.1 | g |
| 20:1 | 0.13 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.15 | g |
| Riboflavin | 0.17 | mg |
| Tocopherol, alpha | 0.218 | mg |
| Vitamin D | 0.27 | µg |
| Tryptophan | 0.325 | g |
| Vitamin B-12 | 0.33 | µg |
| Cystine | 0.384 | g |
| Vitamin B-6 | 0.43 | mg |
| 18:0 | 0.64 | g |
| 16:1 | 0.66 | g |
| Methionine | 0.774 | g |
| Histidine | 0.857 | g |
| Tyrosine | 0.938 | g |
| Serine | 1.018 | g |
| Ash | 1.04 | g |
| Pantothenic acid | 1.104 | mg |
| Phenylalanine | 1.128 | g |
| Threonine | 1.2 | g |
| Beta carotene | 1.2 | µg |
| Proline | 1.376 | g |
| Valine | 1.409 | g |
| Isoleucine | 1.455 | g |
| Iron, Fe | 1.49 | mg |
| Alanine | 1.674 | g |
| Zinc, Zn | 1.74 | mg |
| Arginine | 1.806 | g |
| Glycine | 1.815 | g |
| Leucine | 2.115 | g |
| 18:2 | 2.22 | g |
| 18:2n6cc | 2.22 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.3 | g |
| Lysine | 2.37 | g |
| 16:0 | 2.42 | g |
| Fatty acids, polyunsaturated, total | 2.52 | g |
| Aspartic acid | 2.582 | g |
| Fatty acids, saturated, total | 3.26 | g |
| 18:1 | 3.91 | g |
| Glutamic acid | 4.246 | g |
| Fatty acids, monounsaturated, total | 4.75 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Niacin | 8.947 | mg |
| Vitamin D (IU) | 10.8 | IU |
| Total Fat | 11.65 | g |
| Calcium, Ca | 14 | mg |
| Niacin equivalents | 14.36367 | NE |
| Retinol | 19.8 | µg |
| Retinol activity equivalents, RAE | 19.9 | µg |
| Selenium, Se | 21.6 | µg |
| Magnesium, Mg | 24 | mg |
| Protein | 28.96 | g |
| Sodium, Na | 49 | mg |
| Moisture | 58.7 | g |
| Cholesterol | 86 | mg |
| Energy (kcal) | 229 | kCal |
| Phosphorus, P | 246 | mg |
| Potassium, K | 255 | mg |
| Energy (kJ) | 958 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 659. Original source.
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