United States — USDA FoodData Central
Chicken, broilers or fryers, wing, meat only, raw
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin A, RAE | 18 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Folate, food | 4 | UG |
| Energy | 527 | kJ |
| Folate, DFE | 4 | UG |
| Vitamin D (D2 + D3), International Units | 5 | IU |
| Selenium, Se | 17.8 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Fiber, total dietary | 0 | G |
| Fatty acids, total trans | 0.07 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin C, total ascorbic acid | 1.2 | MG |
| Cholesterol | 57 | MG |
| Vitamin K (phylloquinone) | 0 | UG |
| SFA 8:0 | 0 | G |
| Vitamin E (alpha-tocopherol) | 0.13 | MG |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.38 | UG |
| Fatty acids, total saturated | 0.94 | G |
| Tryptophan | 0.257 | G |
| Threonine | 0.928 | G |
| Methionine | 0.608 | G |
| Phenylalanine | 0.872 | G |
| Tyrosine | 0.742 | G |
| Alanine | 1.199 | G |
| Glutamic acid | 3.29 | G |
| Glycine | 1.079 | G |
| Proline | 0.903 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.03 | G |
| PUFA 22:6 n-3 (DHA) | 0.05 | G |
| MUFA 16:1 | 0.08 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.03 | G |
| Phosphorus, P | 155 | MG |
| Sodium, Na | 81 | MG |
| Copper, Cu | 0.041 | MG |
| Manganese, Mn | 0.018 | MG |
| Vitamin A, IU | 59 | IU |
| Thiamin | 0.059 | MG |
| Riboflavin | 0.101 | MG |
| Protein | 21.97 | G |
| Ash | 0.83 | G |
| Iron, Fe | 0.88 | MG |
| Magnesium, Mg | 22 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.6 | G |
| SFA 18:0 | 0.29 | G |
| MUFA 18:1 | 0.73 | G |
| PUFA 18:2 | 0.47 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 20:4 | 0.12 | G |
| Isoleucine | 1.16 | G |
| Leucine | 1.649 | G |
| Lysine | 1.866 | G |
| Cystine | 0.281 | G |
| Valine | 1.09 | G |
| Arginine | 1.325 | G |
| Histidine | 0.682 | G |
| Aspartic acid | 1.958 | G |
| Serine | 0.756 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.85 | G |
| Fatty acids, total polyunsaturated | 0.8 | G |
| Vitamin B-6 | 0.53 | MG |
| Total lipid (fat) | 3.54 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 126 | KCAL |
| Water | 74.95 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 194 | MG |
| Zinc, Zn | 1.63 | MG |
| Niacin | 7.359 | MG |
| Pantothenic acid | 0.836 | MG |
| Vitamin E, added | 0 | MG |
| Retinol | 18 | UG |
| Vitamin B-12, added | 0 | UG |
| Choline, total | 65.8 | MG |
| Betaine | 8.5 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173632. Original source.
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