United States — USDA FoodData Central
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (128)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Total lipid (fat) | 16.87 | G |
| Energy | 254 | KCAL |
| Water | 59.4 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 212 | MG |
| Zinc, Zn | 1.64 | MG |
| Selenium, Se | 25.5 | UG |
| Vitamin E (alpha-tocopherol) | 0.69 | MG |
| Vitamin D (D2 + D3), International Units | 7 | IU |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.2 | MG |
| Tocotrienol, alpha | 0.05 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 6.32 | MG |
| Pantothenic acid | 0.86 | MG |
| Vitamin B-6 | 0.558 | MG |
| Choline, total | 111.3 | MG |
| Betaine | 12.2 | MG |
| Isoleucine | 1.167 | G |
| Leucine | 1.968 | G |
| Lysine | 2.287 | G |
| Cystine | 0.249 | G |
| Valine | 1.231 | G |
| Arginine | 1.609 | G |
| Histidine | 0.887 | G |
| Aspartic acid | 2.238 | G |
| Serine | 0.907 | G |
| SFA 10:0 | 0.007 | G |
| SFA 16:0 | 3.883 | G |
| SFA 18:0 | 0.927 | G |
| SFA 20:0 | 0.011 | G |
| MUFA 18:1 | 6.436 | G |
| PUFA 18:2 | 3.216 | G |
| PUFA 18:3 | 0.165 | G |
| PUFA 20:4 | 0.098 | G |
| PUFA 18:4 | 0.004 | G |
| MUFA 20:1 | 0.101 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 7.706 | G |
| Fatty acids, total polyunsaturated | 3.59 | G |
| SFA 15:0 | 0.01 | G |
| TFA 18:1 t | 0.055 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.021 | G |
| PUFA 18:2 CLAs | 0.018 | G |
| PUFA 20:2 n-6 c,c | 0.022 | G |
| MUFA 16:1 c | 1.108 | G |
| PUFA 18:3 n-6 c,c,c | 0.002 | G |
| PUFA 20:3 | 0.036 | G |
| Fatty acids, total trans-polyenoic | 0.021 | G |
| PUFA 20:4 n-6 | 0.035 | G |
| Protein | 23.79 | G |
| Ash | 0.88 | G |
| Energy | 1062 | kJ |
| Phosphorus, P | 147 | MG |
| Iron, Fe | 0.84 | MG |
| Sodium, Na | 98 | MG |
| Copper, Cu | 0.041 | MG |
| Manganese, Mn | 0.011 | MG |
| Vitamin A, IU | 39 | IU |
| Retinol | 12 | UG |
| Vitamin A, RAE | 12 | UG |
| Thiamin | 0.065 | MG |
| Riboflavin | 0.153 | MG |
| Cholesterol | 141 | MG |
| Fatty acids, total trans | 0.084 | G |
| Fatty acids, total saturated | 4.976 | G |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Tocopherol, delta | 0.04 | MG |
| Tocotrienol, gamma | 0.14 | MG |
| Tocotrienol, delta | 0 | MG |
| Tryptophan | 0.3 | G |
| Threonine | 1.067 | G |
| Methionine | 0.619 | G |
| Phenylalanine | 0.96 | G |
| Tyrosine | 0.857 | G |
| Alanine | 1.389 | G |
| Glutamic acid | 3.524 | G |
| Glycine | 1.053 | G |
| Proline | 0.756 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.098 | G |
| PUFA 22:6 n-3 (DHA) | 0.006 | G |
| SFA 22:0 | 0.011 | G |
| MUFA 14:1 | 0.037 | G |
| MUFA 16:1 | 1.115 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:5 n-3 (DPA) | 0.012 | G |
| SFA 17:0 | 0.018 | G |
| SFA 24:0 | 0.001 | G |
| TFA 16:1 t | 0.007 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 6.381 | G |
| PUFA 18:2 n-6 c,c | 3.177 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.014 | G |
| Fatty acids, total trans-monoenoic | 0.063 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.163 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.025 | G |
| Vitamin B-12 | 0.35 | UG |
| Folate, DFE | 9 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Folate, total | 9 | UG |
| Folate, food | 9 | UG |
| Fiber, total dietary | 0 | G |
| Magnesium, Mg | 19 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Carbohydrate, by difference | 0 | G |
| Alcohol, ethyl | 0 | G |
| SFA 8:0 | 0 | G |
| Vitamin B-12, added | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0.3 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin E, added | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173630. Original source.
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