United States — USDA FoodData Central
Chicken, broilers or fryers, thigh, meat only, cooked, fried
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Selenium, Se | 20.5 | UG |
| Energy | 912 | kJ |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Folate, food | 9 | UG |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Folate, DFE | 9 | UG |
| Retinol | 21 | UG |
| Methionine | 0.778 | G |
| Phenylalanine | 1.121 | G |
| Tyrosine | 0.951 | G |
| Alanine | 1.534 | G |
| Glutamic acid | 4.257 | G |
| Glycine | 1.382 | G |
| Proline | 1.172 | G |
| Cholesterol | 102 | MG |
| Fatty acids, total saturated | 2.78 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.07 | G |
| PUFA 22:6 n-3 (DHA) | 0.05 | G |
| MUFA 16:1 | 0.46 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.03 | G |
| Tryptophan | 0.329 | G |
| Threonine | 1.188 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.088 | MG |
| Riboflavin | 0.255 | MG |
| Folate, total | 9 | UG |
| Vitamin B-12 | 0.33 | UG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.46 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 199 | MG |
| Sodium, Na | 95 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.027 | MG |
| Vitamin A, IU | 70 | IU |
| Protein | 28.18 | G |
| Ash | 1.04 | G |
| Niacin | 7.12 | MG |
| Pantothenic acid | 1.285 | MG |
| Vitamin B-6 | 0.38 | MG |
| Total lipid (fat) | 10.3 | G |
| Carbohydrate, by difference | 1.18 | G |
| Energy | 218 | KCAL |
| Isoleucine | 1.486 | G |
| Water | 59.31 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 259 | MG |
| Zinc, Zn | 2.79 | MG |
| Leucine | 2.115 | G |
| Lysine | 2.384 | G |
| Cystine | 0.362 | G |
| Valine | 1.397 | G |
| Arginine | 1.697 | G |
| Histidine | 0.874 | G |
| Aspartic acid | 2.504 | G |
| Serine | 0.973 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.9 | G |
| SFA 18:0 | 0.7 | G |
| MUFA 18:1 | 3.26 | G |
| PUFA 18:2 | 2.04 | G |
| PUFA 18:3 | 0.1 | G |
| PUFA 20:4 | 0.14 | G |
| MUFA 20:1 | 0.05 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.82 | G |
| Fatty acids, total polyunsaturated | 2.43 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172387. Original source.
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