United States — USDA FoodData Central
Chicken, broilers or fryers, skin only, cooked, roasted
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Choline, total | 45.7 | MG |
| Betaine | 7 | MG |
| Energy | 1900 | kJ |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Folate, food | 2 | UG |
| Vitamin A, RAE | 78 | UG |
| Folate, DFE | 2 | UG |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Protein | 20.36 | G |
| Ash | 0.5 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.51 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 125 | MG |
| Sodium, Na | 65 | MG |
| Copper, Cu | 0.064 | MG |
| Manganese, Mn | 0.022 | MG |
| Cholesterol | 83 | MG |
| Fatty acids, total saturated | 11.42 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.036 | MG |
| Riboflavin | 0.127 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0.2 | UG |
| Tryptophan | 0.163 | G |
| Threonine | 0.727 | G |
| Methionine | 0.407 | G |
| Phenylalanine | 0.687 | G |
| Tyrosine | 0.463 | G |
| Alanine | 1.652 | G |
| Glutamic acid | 2.531 | G |
| Glycine | 3.248 | G |
| Proline | 1.899 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.33 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| MUFA 16:1 | 2.4 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| Total lipid (fat) | 40.68 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 454 | KCAL |
| Water | 40.29 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 136 | MG |
| Zinc, Zn | 1.23 | MG |
| Isoleucine | 0.655 | G |
| Leucine | 1.196 | G |
| Lysine | 1.215 | G |
| Cystine | 0.339 | G |
| Valine | 0.857 | G |
| Arginine | 1.57 | G |
| Histidine | 0.391 | G |
| Aspartic acid | 1.821 | G |
| Serine | 0.828 | G |
| Niacin | 5.581 | MG |
| Pantothenic acid | 0.71 | MG |
| Vitamin B-6 | 0.1 | MG |
| MUFA 20:1 | 0.53 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 17.03 | G |
| Fatty acids, total polyunsaturated | 8.57 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 8.74 | G |
| SFA 18:0 | 2.02 | G |
| MUFA 18:1 | 13.92 | G |
| PUFA 18:2 | 7.83 | G |
| PUFA 18:3 | 0.33 | G |
| PUFA 20:4 | 0.11 | G |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Vitamin K (phylloquinone) | 2.4 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Retinol | 78 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Alcohol, ethyl | 0 | G |
| SFA 8:0 | 0 | G |
| Vitamin B-12, added | 0 | UG |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Vitamin E (alpha-tocopherol) | 0.4 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin A, IU | 260 | IU |
| Selenium, Se | 20 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171055. Original source.
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