United States — USDA FoodData Central
Chicken, broilers or fryers, skin only, cooked, fried, flour
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 2100 | kJ |
| Folate, DFE | 53 | UG |
| Folate, total | 33 | UG |
| Selenium, Se | 62.9 | UG |
| Folic acid | 29 | UG |
| Retinol | 70 | UG |
| Vitamin A, RAE | 70 | UG |
| Total lipid (fat) | 42.58 | G |
| Carbohydrate, by difference | 9.34 | G |
| Energy | 502 | KCAL |
| Water | 28.54 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 125 | MG |
| Zinc, Zn | 1.15 | MG |
| Niacin | 5.818 | MG |
| Pantothenic acid | 0.674 | MG |
| Vitamin B-6 | 0.1 | MG |
| Isoleucine | 0.629 | G |
| Leucine | 1.144 | G |
| Lysine | 1.093 | G |
| Cystine | 0.325 | G |
| Valine | 0.811 | G |
| Arginine | 1.425 | G |
| Histidine | 0.37 | G |
| Aspartic acid | 1.65 | G |
| Serine | 0.797 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 8.49 | G |
| SFA 18:0 | 2.6 | G |
| MUFA 18:1 | 15.45 | G |
| PUFA 18:2 | 8.68 | G |
| PUFA 18:3 | 0.41 | G |
| PUFA 20:4 | 0.09 | G |
| MUFA 20:1 | 0.43 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 18.01 | G |
| Fatty acids, total polyunsaturated | 9.44 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.097 | MG |
| Riboflavin | 0.165 | MG |
| Iron, Fe | 1.52 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 126 | MG |
| Sodium, Na | 53 | MG |
| Copper, Cu | 0.079 | MG |
| Manganese, Mn | 0.06 | MG |
| Vitamin A, IU | 232 | IU |
| Protein | 19.09 | G |
| Ash | 0.45 | G |
| Vitamin B-12 | 0.18 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.16 | G |
| Threonine | 0.674 | G |
| Methionine | 0.38 | G |
| Phenylalanine | 0.672 | G |
| Tyrosine | 0.445 | G |
| Alanine | 1.488 | G |
| Glutamic acid | 2.705 | G |
| Glycine | 2.888 | G |
| Proline | 1.822 | G |
| Cholesterol | 73 | MG |
| Fatty acids, total saturated | 11.67 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.31 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| MUFA 16:1 | 1.99 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171454. Original source.
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